PatientPull

=== WEBSITE DATA === Stockport Chiropractor | Body Evolve Spinal Health & Wellness Chiropractic Care in Hyde, Greater Manchester At Body Evolve Spinal Health & Wellness, we help people of all ages move better, feel better, and live pain-free. Our family-focused chiropractic clinic in Gee Cross, Hyde offers personalised, holistic care that supports your body’s natural ability to heal and thrive. New Patient Spring Offer! New patients can book their initial consultation for just £60 (usually £95). Offer valid from 7th April to 4th May Take the first step towards better health with our experienced team. Family Focused Chiropractic Care At Body Evolve, we look beyond symptoms to care for the whole person. As a family-oriented Chiropractic clinic, we approach each patient with compassion, understanding, and personalise care for patients of all ages. Supporting you on your journey toward better health and lasting wellness. Supporting Your Health & Movement We offer a range of multidisciplinary care, including Chiropractic, Sports Therapy, and Massage, delivered by experienced and fully qualified professionals. Whole-Body Care for Lasting Relief Where Care Goes Beyond Treatment At Body Evolve, we’re redefining chiropractic care by blending expert treatment with a truly holistic, family-centred approach. We don’t just focus on backs, we focus on people. We tailor every plan to the individual, supporting the body’s natural ability to heal and thrive. Our calm, welcoming environment feels far from clinical, and our care goes beyond the treatment room. We educate, empower, and evolve with our patients. What makes us different is our commitment to lasting change, not temporary relief, helping every person we see move better, feel better, and live life to the fullest. What to Expect 1 Consultation & Examination 1 Hour Your first visit is all about you. 2 Schedule of Care & First Adjustment 30 minutes At your second visit, we’ll walk you through what we found and you’ll have your first treatment. We take the time to make sure every patient feels informed, confident, and empowered at each step of their care journey. Dr Lily Ogden - Body Evolve Spinal Health & Wellness My journey into chiropractic began through my own experience in sport. I played football for many years and, like many athletes, dealt with my fair share of injuries. It was during this time that I was first introduced to chiropractic care, and the results were eye-opening. I was fascinated by how effectively it supported my recovery, enhanced my performance, and improved my overall well-being—all without the need for surgery or medication. This experience inspired me to pursue a career in chiropractic. I went on to spend five years studying at university in South Wales, where I also had the opportunity to work with local rugby and football teams. During this time, I further developed my skills by gaining additional qualifications in sports massage and taping. I graduated with First Class Honours and earned the title of Doctor of Chiropractic. Today, I’m passionate about helping people reduce pain, improve mobility, and live healthier lives through natural, hands-on care. Outside the clinic, I love travelling, discovering new cultures and cuisines, going on long walks with my dog, and spending quality time with family. And of course, I never miss a chance to watch football, especially when Stockport County are playing! Dr Débora Marques - Body Evolve Spinal Health & Wellness Chiropractic was first introduced to me as a young child, maybe around 7 years old. My mom has been working as a Chiropractic Assistant in Lisbon for as long as I can remember and because of that our whole family had chiropractic care. I truly don’t think I’ve known a more avid supporter of Chiropractic as my mom is, and in many ways I think she’s a big reason why it piqued my interest. At some point in high school I knew I wanted to pursue a career in health care. I just didn’t know what. Health, exercise, natural remedies, nutrition, etc have always been things I’ve been interested in, which meant I needed to find something that took on a more wholesome approach to health. And to me that was chiropractic. The more I visited my chiropractor or saw my amazing results it sparked this joy. My headaches, and neck aches were better, I could focus more in school, my body felt stronger and I just felt better in general. And I saw that same awareness on other people’s faces that walked out of the same clinic my mom worked at. I decided I wanted to do that for other people too, so in August of 2013 I packed up all my belongings, cried until I couldn’t anymore as I said goodbye to everything I knew and flew across the Atlantic ocean to Traverse city, Michigan. I really didn’t know what “cold” meant until I moved there. After three years, I pushed through many snowy days and finished my Pre-medicine (ASA) credits to transfer to Sherman College of Chiropractic. Once again I packed all my belongings and moved to Spartanburg, South Carolina where I made friendships for life and after four years of perseverance I proceeded to finish my Doctorate of Chiropractic. It’s ironic that for such a home-body I’ve moved quite a lot and here I am doing it again. This time Cheshire, England! I couldn’t be more excited for the opportunity to serve this community through the blessing that is chiropractic. Book Now - Body Evolve Spinal Health & Wellness Address Siren House, 437a Stockport Road, Gee Cross, Hyde SK14 5ET Body Evolve Spinal Health & Wellness My name is Livia, I’m an established sports massage therapist with over 5 years of experience in the industry. I have honed my knowledge and skills by working alongside chiropractors and physiotherapists at various multidisciplinary clinics throughout Greater Manchester. I am proudly the head massage therapist at Stockport Rugby Club, and assist players in keeping them injury free and performing at their best. As well as a passion for rugby and sports related injuries, I also love to help people by reducing their pain, improving mobility and supporting their rehabilitation process. I look forward to being part of your journey to better health and wellness. Body Evolve Spinal Health & Wellness My journey with chiropractic care began at age 15, following my first hip arthroscopy after struggling with hip issues from the age of 11. Since then, chiropractic has played a consistent and vital role throughout my recovery following multiple surgeries. I became a patient at BodyEvolve in 2020, and when the opportunity came up to join the team in 2024, it felt like a perfect fit. I already knew how great the team were and how much better I felt after my visits—so being able to support others on their own wellness journeys brings me real joy. Outside of work, I love travelling, reading, walking, and watching football (especially Manchester City!). My passion for travel began on family holidays and eventually led me to spend four summers working at a camp in Texas, USA—an experience I’ll never forget and one I love chatting about. I’ve explored much of Europe, as well as Brazil, Thailand, the Philippines, Australia, and New Zealand. While I’m not a fan of cooking, I definitely enjoy eating—especially Thai food or a classic Sunday roast! Body Evolve Spinal Health & Wellness I am one of the friendly faces on the front desk, I love being part of such a positive, people focused environment. I have experienced the benefits of chiropractic care both personally and as a parent. It helps me feel more relaxed, think more clearly and better manage my hypermobility. It has become an important part of how my whole family stay healthy and balanced. Outside of work I’m all about family time, finding joy in little things (preferably with sunshine and a good coffee). I spent 10 years previous as a infant feeding volunteer, supporting families through their early parenting journey. I enjoy connecting with people and sharing a laugh or two! Body Evolve Spinal Health & Wellness I first discovered chiropractic care in 2015, when attending hypnobirthing classes. My teacher said that ‘in an ideal world, every pregnant woman would see a chiropractor.’ I’ve been a practice member at BodyEvolve ever since and the improvement in my wellbeing has been fantastic. I worked in various roles in the banking and insurance industry for 17 years and then became a stay-at-home mum, my favourite job but definitely the most challenging! When I saw there was an opportunity to become part of the BodyEvolve team in 2020, I knew I had to apply. I’ve always had a keen interest in wellness and the human body, but I have always thought it would be a lovely place to work with a real family feel! On a personal note, I enjoy cooking (and eating), strength training, travel and reading. Body Evolve Spinal Health & Wellness Hi, I’m Kerry and I’m proud to be part of the team here at Body Evolve. As a busy mum of four, I know firsthand how important it is to keep your body feeling its best — especially during pregnancy and the many stages of family life. My own experience with chiropractic care during pregnancy made a huge difference for me, helping relieve discomfort and keep me active and balanced. That experience inspired my passion for supporting others through their own health journeys. I love being part of a family-focused practice where we care for people of all ages — from babies to parents and grandparents — helping everyone feel more comfortable, move better, and enjoy life to the fullest. When I’m not at the clinic, you’ll usually find me chasing after my kids, spending time outdoors, or enjoying a good cup of coffee! Dr Imran Ali - Body Evolve Spinal Health & Wellness Meet Dr. Imran – Chiropractor, Movement Optimiser & Wellness Enthusiast From a young age, I’ve been passionate about health, nutrition, and sport. I played competitive cricket for years until a serious back injury changed everything. That injury introduced me to chiropractic care, and it didn’t just help me heal, it inspired me to make it my profession. I graduated with distinction from the Welsh Institute of Chiropractic (University of South Wales, UK) over 9 years ago, and began my career in Manchester, UK. In 2021, I took my expertise abroad to Dubai, where I’ve had the privilege of treating a diverse range of clients from VIPs to pro athletes, families to busy professionals including Emirates airlines crew. I now split my time between Manchester and Dubai, continuing to care for clients in both cities. I love working with people of all ages and backgrounds. Whether you’re dealing with back pain, looking to improve your posture, or trying to prevent injuries and stay active, I tailor my treatments to suit your unique needs. My approach is holistic and hands-on, combining a range of techniques including: I’m also a member of the International Federation of Sports Chiropractic (ICSC), International Chiropractic Paediatric Association (ICPA), and completed Functional Medicine course (AFMCP), which allows me to support my clients beyond the clinic through nutrition, lifestyle changes, and long-term health planning. I practice what I preach, getting regular chiropractic care myself to stay active and energised. My vision is to make chiropractic care a normal part of everyday wellbeing. If you’re ready to prioritise your health, I’d love to help you move better, feel stronger, and live well. Privacy Policy - Body Evolve Privacy Policy Version Date: January 1st 2026 Following a change of ownership in June 2025, patient clinical records were securely transferred to the new data controller in accordance with UK GDPR and data protection requirements to ensure continuity of care. We are committed to protecting and preserving the privacy of our visitors when visiting our site or communicating electronically with us. This policy sets out how we process any personal data we collect from you or that you provide to us through our website. We confirm that we will keep your information secure and that we will comply fully with all applicable UK Data Protection legislation and regulations. Please read the following carefully to understand what happens to personal data that you choose to provide to us, or that we collect from you when you visit this site. By visiting our website you are accepting and consenting to the practices described in this policy. Types of information we may collect from you We may collect, store and use the following kinds of personal information about individuals who visit and use our website: Information you supply to us You may supply us with information about you by filling in forms on our website. This includes information you provide when you submit a contact/enquiry form. The information you give us may include your name, address, e-mail address and phone number, Information our website automatically collects about you. With regard to each of your visits to our website we may automatically collect information including the following: technical information, including a truncated and anonymised version of your Internet protocol (IP) address, browser type and version, operating system and platform; information about your visit, including what pages you visit, how long you are on the site, how you got to the site (including date and time); page response times, length of visit, what you click on, documents downloaded and download errors. Cookies Our website uses cookies to distinguish you from other users of our website. This helps us to provide you with a good experience when you browse our website and also allows us to improve our site. For detailed information on the cookies we use and the purposes for which we use them see our Cookie Policy. How we may use the information we collect We use the information in the following ways: To provide you with information and/or services that you request from us; To administer our site including troubleshooting and statistical purposes; To improve our site to ensure that content is presented in the most effective manner for you and for your computer; For security and debugging as part of our efforts to keep our site safe and secure. This information is collected anonymously and is not linked to information that identifies you as an individual. We use Google Analytics to track this information. Find out how Google uses your data at https://support.google.com/analytics/answer/6004245. Disclosure of your information Any information you provide to us will either be emailed directly to us or may be stored on a secure server. We use a trusted third party hosting provider (FlyWheel) to facilitate the running and management of this website. We do not rent, sell or share personal information about you with other people or non-affiliated companies, any external sources required by your website such as mailing lists from service providers such as mailchimp, sendinblue etc, are subject to your own user agreement per the terms of your account with the provider themselves. We will use all reasonable efforts to ensure that your personal data is not disclosed to regional/national institutions and authorities, unless required by law or other regulations. Unfortunately, the transmission of information via the internet is not completely secure. Although we will do our best to protect your personal data, we cannot guarantee the security of your data transmitted to our site; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorised access. Third party links Our site may, from time to time, contain links to and from the third party websites. If you follow a link to any of these websites, please note that these websites have their own privacy policies and that we do not accept any responsibility or liability for these policies. Please check these policies before you submit any personal data to these websites. Your rights – access to your personal data You have the right to ensure that your personal data is being processed lawfully (“Subject Access Right”). Your subject access right can be exercised in accordance with data protection laws and regulations. Any subject access request must be made in writing to us at our email address listed at the bottom of this page. We will provide your personal data to you within the statutory time frames. To enable us to trace any of your personal data that we may be holding, we may need to request further information from you. If you have a complaint about how we have used your information, you have the right to complain to the Information Commissioner’s Office (ICO). Changes to our privacy policy Any changes we may make to our privacy policy in the future will be posted on this page and, where appropriate, notified to you by e-mail. Please check back frequently to see any updates or changes to our privacy policy. Contact Questions, comments and requests regarding this privacy policy are welcomed and should be submitted via email using the address or contact form at the bottom of this page. Terms & Conditions - Body Evolve Spinal Health & Wellness Terms & Conditions Version Date: January 1st 2020 Overview This website is operated by our business. Throughout the site, the terms “we”, “us” and “our” refer to our business. our business offers this website, including all information, tools and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated here. By visiting our site and/ or purchasing something from us, you engage in our “Service” and agree to be bound by the following terms and conditions (“Terms and Conditions”, “Terms”), including those additional terms and conditions and policies referenced herein and/or available by hyperlink. These Terms and Conditions apply to all users of the site, including without limitation users who are browsers, vendors, customers, merchants, and/ or contributors of content. Please read these Terms and Conditions carefully before accessing or using our website. By accessing or using any part of the site, you agree to be bound by these Terms and Conditions. If you do not agree to all the terms and conditions of this agreement, then you may not access the website or use any services. If these Terms and Conditions are considered an offer, acceptance is expressly limited to these Terms and Conditions. Any new features or tools which are added to the current store shall also be subject to the Terms and Conditions. You can review the most current version of the Terms and Conditions at any time on this page. We reserve the right to update, change or replace any part of these Terms and Conditions by posting updates and/or changes to our website. It is your responsibility to check this page periodically for changes. Your continued use of or access to the website following the posting of any changes constitutes acceptance of those changes. Online Store Terms By agreeing to these Terms and Conditions, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site. You may not use our products for any illegal or unauthorized purpose nor may you, in the use of the Service, violate any laws in your jurisdiction (including but not limited to copyright laws). You must not transmit any worms or viruses or any code of a destructive nature. A breach or violation of any of the Terms will result in an immediate termination of your Services. General Conditions We reserve the right to refuse service to anyone for any reason at any time. You understand that your content (not including credit card information), may be transferred unencrypted and involve (a) transmissions over various networks; and (b) changes to conform and adapt to technical requirements of connecting networks or devices. Credit card information is always encrypted during transfer over networks. You agree not to reproduce, duplicate, copy, sell, resell or exploit any portion of the Service, use of the Service, or access to the Service or any contact on the website through which the service is provided, without express written permission by us. The headings used in this agreement are included for convenience only and will not limit or otherwise affect these Terms. Accuracy, Completeness And Timeliness Of Information We are not responsible if information made available on this site is not accurate, complete or current. The material on this site is provided for general information only and should not be relied upon or used as the sole basis for making decisions without consulting primary, more accurate, more complete or more timely sources of information. Any reliance on the material on this site is at your own risk. This site may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this site at any time, but we have no obligation to update any information on our site. You agree that it is your responsibility to monitor changes to our site. Modifications To The Service And Prices Prices for our products are subject to change without notice. We reserve the right at any time to modify or discontinue the Service (or any part or content thereof) without notice at any time. We shall not be liable to you or to any third-party for any modification, price change, suspension or discontinuance of the Service. Products Or Services Certain products or services may be available exclusively online through the website. These products or services may have limited quantities and are subject to return or exchange only according to our Return Policy. We have made every effort to display as accurately as possible the colors and images of our products that appear at the store. We cannot guarantee that your computer monitor’s display of any color will be accurate. We reserve the right, but are not obligated, to limit the sales of our products or Services to any person, geographic region or jurisdiction. We may exercise this right on a case-by-case basis. We reserve the right to limit the quantities of any products or services that we offer. All descriptions of products or product pricing are subject to change at anytime without notice, at the sole discretion of us. We reserve the right to discontinue any product at any time. Any offer for any product or service made on this site is void where prohibited. We do not warrant that the quality of any products, services, information, or other material purchased or obtained by you will meet your expectations, or that any errors in the Service will be corrected. Accuracy Of Billing And Account Information We reserve the right to refuse any order you place with us. We may, in our sole discretion, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customer account, the same credit card, and/or orders that use the same billing and/or shipping address. In the event that we make a change to or cancel an order, we may attempt to notify you by contacting the e-mail and/or billing address/phone number provided at the time the order was made. We reserve the right to limit or prohibit orders that, in our sole judgment, appear to be placed by dealers, resellers or distributors. You agree to provide current, complete and accurate purchase and account information for all purchases made at our store. You agree to promptly update your account and other information, including your email address and credit card numbers and expiration dates, so that we can complete your transactions and contact you as needed. Optional Tools We may provide you with access to third-party tools over which we neither monitor nor have any control nor input. You acknowledge and agree that we provide access to such tools ”as is” and “as available” without any warranties, representations or conditions of any kind and without any endorsement. We shall have no liability whatsoever arising from or relating to your use of optional third-party tools. Any use by you of optional tools offered through the site is entirely at your own risk and discretion and you should ensure that you are familiar with and approve of the terms on which tools are provided by the relevant third-party provider(s). We may also, in the future, offer new services and/or features through the website (including, the release of new tools and resources). Such new features and/or services shall also be subject to these Terms and Conditions. Third-Party Links Certain content, products and services available via our Service may include materials from third-parties. Third-party links on this site may direct you to third-party websites that are not affiliated with us. We are not responsible for examining or evaluating the content or accuracy and we do not warrant and will not have any liability or responsibility for any third-party materials or websites, or for any other materials, products, or services of third-parties. We are not liable for any harm or damages related to the purchase or use of goods, services, resources, content, or any other transactions made in connection with any third-party websites. Please review carefully the third-party’s policies and practices and make sure you understand them before you engage in any transaction. Complaints, claims, concerns, or questions regarding third-party products should be directed to the third-party. User Comments, Feedback And Other Submissions If, at our request, you send certain specific submissions (for example contest entries) or without a request from us you send creative ideas, suggestions, proposals, plans, or other materials, whether online, by email, by postal mail, or otherwise (collectively, ‘comments’), you agree that we may, at any time, without restriction, edit, copy, publish, distribute, translate and otherwise use in any medium any comments that you forward to us. We are and shall be under no obligation (1) to maintain any comments in confidence; (2) to pay compensation for any comments; or (3) to respond to any comments. We may, but have no obligation to, monitor, edit or remove content that we determine in our sole discretion are unlawful, offensive, threatening, libelous, defamatory, pornographic, obscene or otherwise objectionable or violates any party’s intellectual property or these Terms and Conditions. You agree that your comments will not violate any right of any third-party, including copyright, trademark, privacy, personality or other personal or proprietary right. You further agree that your comments will not contain libelous or otherwise unlawful, abusive or obscene material, or contain any computer virus or other malware that could in any way affect the operation of the Service or any related website. You may not use a false e-mail address, pretend to be someone other than yourself, or otherwise mislead us or third-parties as to the origin of any comments. You are solely responsible for any comments you make and their accuracy. We take no responsibility and assume no liability for any comments posted by you or any third-party. Personal Information Your submission of personal information through the store is governed by our Privacy Policy. To view our Privacy Policy. Errors, Inaccuracies And Omissions Occasionally there may be information on our site or in the Service that contains typographical errors, inaccuracies or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times and availability. We reserve the right to correct any errors, inaccuracies or omissions, and to change or update information or cancel orders if any information in the Service or on any related website is inaccurate at any time without prior notice (including after you have submitted your order). We undertake no obligation to update, amend or clarify information in the Service or on any related website, including without limitation, pricing information, except as required by law. No specified update or refresh date applied in the Service or on any related website, should be taken to indicate that all information in the Service or on any related website has been modified or updated. Prohibited Uses In addition to other prohibitions as set forth in the Terms and Conditions, you are prohibited from using the site or its content: (a) for any unlawful purpose; (b) to solicit others to perform or participate in any unlawful acts; (c) to violate any international, federal, provincial or state regulations, rules, laws, or local ordinances; (d) to infringe upon or violate our intellectual property rights or the intellectual property rights of others; (e) to harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate based on gender, sexual orientation, religion, ethnicity, race, age, national origin, or disability; (f) to submit false or misleading information; (g) to upload or transmit viruses or any other type of malicious code that will or may be used in any way that will affect the functionality or operation of the Service or of any related website, other websites, or the Internet; (h) to collect or track the personal information of others; (i) to spam, phish, pharm, pretext, spider, crawl, or scrape; (j) for any obscene or immoral purpose; or (k) to interfere with or circumvent the security features of the Service or any related website, other websites, or the Internet. We reserve the right to terminate your use of the Service or any related website for violating any of the prohibited uses. Disclaimer Of Warranties; Limitation Of Liability We do not guarantee, represent or warrant that your use of our service will be uninterrupted, timely, secure or error-free. We do not warrant that the results that may be obtained from the use of the service will be accurate or reliable. You agree that from time to time we may remove the service for indefinite periods of time or cancel the service at any time, without notice to you. You expressly agree that your use of, or inability to use, the service is at your sole risk. The service and all products and services delivered to you through the service are (except as expressly stated by us) provided ‘as is’ and ‘as available’ for your use, without any representation, warranties or conditions of any kind, either express or implied, including all implied warranties or conditions of merchantability, merchantable quality, fitness for a particular purpose, durability, title, and non-infringement. In no case shall our business, our directors, officers, employees, affiliates, agents, contractors, interns, suppliers, service providers or licensors be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation lost profits, lost revenue, lost savings, loss of data, replacement costs, or any similar damages, whether based in contract, tort (including negligence), strict liability or otherwise, arising from your use of any of the service or any products procured using the service, or for any other claim related in any way to your use of the service or any product, including, but not limited to, any errors or omissions in any content, or any loss or damage of any kind incurred as a result of the use of the service or any content (or product) posted, transmitted, or otherwise made available via the service, even if advised of their possibility. Because some states or jurisdictions do not allow the exclusion or the limitation of liability for consequential or incidental damages, in such states or jurisdictions, our liability shall be limited to the maximum extent permitted by law. Indemnification You agree to indemnify, defend and hold harmless our business and our parent, subsidiaries, affiliates, partners, officers, directors, agents, contractors, licensors, service providers, subcontractors, suppliers, interns and employees, harmless from any claim or demand, including reasonable attorneys’ fees, made by any third-party due to or arising out of your breach of these Terms and Conditions or the documents they incorporate by reference, or your violation of any law or the rights of a third-party. Severability In the event that any provision of these Terms and Conditions is determined to be unlawful, void or unenforceable, such provision shall nonetheless be enforceable to the fullest extent permitted by applicable law, and the unenforceable portion shall be deemed to be severed from these Terms and Conditions, such determination shall not affect the validity and enforceability of any other remaining provisions. Termination The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes. These Terms and Conditions are effective unless and until terminated by either you or us. You may terminate these Terms and Conditions at any time by notifying us that you no longer wish to use our Services, or when you cease using our site. If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms and Conditions, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof). Entire Agreement The failure of us to exercise or enforce any right or provision of these Terms and Conditions shall not constitute a waiver of such right or provision. These Terms and Conditions and any policies or operating rules posted by us on this site or in respect to The Service constitutes the entire agreement and understanding between you and us and govern your use of the Service, superseding any prior or contemporaneous agreements, communications and proposals, whether oral or written, between you and us (including, but not limited to, any prior versions of the Terms and Conditions). Any ambiguities in the interpretation of these Terms and Conditions shall not be construed against the drafting party. Governing Law These Terms and Conditions and any separate agreements whereby we provide you Services shall be governed by and construed in accordance with the laws of the country within this business is operated from. Changes To Terms and Conditions You can review the most current version of the Terms and Conditions at any time at this page. We reserve the right, at our sole discretion, to update, change or replace any part of these Terms and Conditions by posting updates and changes to our website. It is your responsibility to check our website periodically for changes. Your continued use of or access to our website or the Service following the posting of any changes to these Terms and Conditions constitutes acceptance of those changes. Contact Information Questions about the Terms and Conditions should be sent to us at via our contact details provided on the website. About us | Body Evolve Chiropractic in Stockport, Manchester Family Focused Chiropractic Care At Body Evolve, we look beyond symptoms to care for the whole person. As a family-oriented Chiropractic clinic, we approach each patient with compassion, understanding, and personalise care for patients of all ages. Supporting you on your journey toward better health and lasting wellness. Our Core Values Holistic Care We believe in treating the root cause of pain and dysfunction, not just the surface symptoms. True wellness comes from balance - physically, mentally, and emotionally. Personalised Treatment Every person is unique, and so is every treatment. We take the time to listen, assess, and plan care that suits each patient’s individual needs and goals. Education and Empowerment Our mission is to help you understand your body and your health. When you know what’s happening and why, you can take meaningful steps towards long-term wellness. Integrity and Professionalism We take pride in offering honest, evidence-based care in a professional and welcoming environment. Trust and transparency are at the heart of what we do. Compassion and Support Healing starts with being heard. We strive to create a safe, supportive space where you feel respected, understood, and cared for. Our Mission: Our mission is to provide exceptional chiropractic care that empowers people to live healthier, more active, and pain-free lives. As a family chiropractic clinic, we are dedicated to offering holistic and personalised treatments that help individuals of all ages. From children to adults, to move better, feel better, and thrive in their everyday lives. Our Vision: Our vision is to be a trusted, family-friendly space where people come not only for pain relief but for ongoing wellness. We want to inspire a community that values health, movement, and balance. Where everyone feels empowered to take control of their well-being. We believe in a natural, non-invasive approach to healing that supports the body’s own ability to recover and function at its best. Our focus is always on long-term results, not just quick fixes, because true health is a journey that evolves with you. Meet The Team - Body Evolve Spinal Health & Wellness Meet The Body Evolve Team BodyEvolve is a multidisciplinary team of Chiropractors, a Massage Therapist and our Clinic Assistants. Our Chiropractors are registered members of the statute body the General Chiropractic Council and are members of the United Chiropractic Association. They specialise in the treatment of neck and back pain, pregnancy and baby care and sports injury, alongside our massage therapist. They are accredited with specific chiropractic qualifications to Doctorate level, and use a courtesy title of ‘Dr’ however hold no general medical qualification. Body Evolve Spinal Health & Wellness Free Spine Check Unsure if chiropractic care is right for you? Our complimentary 10-minute spine check is designed to assess your condition, discuss your symptoms, and help you explore suitable next steps, with no obligation. To book, please contact the clinic. New Patient Consultation & Examination (1 hour) £95 Your first visit includes a thorough assessment of your spine, posture, and musculoskeletal health. Chiropractic Treatment £51 This is for patients who have completed a New Patient Consultation and attended the clinic within the past six months. Returning Patient £75 For existing patients who have not attended the clinic in the past six months. This consultation allows us to reassess your condition, discuss any new symptoms, and update your personalised treatment plan. Massage Therapy Our massage therapist tailors each session to your needs, supporting your body’s recovery and overall wellbeing. Massage can be integrated into your chiropractic treatment plan for optimal results. Latest News from our Award Winning Stockport Chiropractic Clinic The Everyday Power of Chiropractic Care: Why Your Body Deserves It In the rush of everyday life, it’s easy to push our well-being to the bottom of the to-do list. Between work, family, and endless screens, our bodies often bear the... Why Seeking Sports Injury Treatment Quickly is Essential Whether you’re a seasoned athlete, a weekend runner, or someone who simply enjoys staying active, injuries are an unfortunate reality of physical activity. While some aches and pains may seem... Why Body Evolve is the Best Chiropractic Clinic in Manchester When it comes to chiropractic care, choosing the right clinic is about more than just convenience — it’s about trusting someone with your health, mobility, and long-term wellbeing. In a... The Secrets Behind Good Posture Posture can affect Back Pain, Concentration, Memory and Overall Wellbeing Posture is more than just how we sit or stand — it plays a key role in our physical health,... What Is the Meaning of Chiropractic? Chiropractic is a form of healthcare focused on diagnosing, treating, and preventing disorders of the musculoskeletal system—particularly those related to the spine. The word “chiropractic” comes from the Greek words cheir (hand)... Why Body Evolve Are the Best Sports Massage Therapists in Manchester When it comes to recovering from injury, improving athletic performance, or simply keeping your body in peak condition, nothing beats a professional sports massage. But not all therapists are created... The Most Common Types of Muscular Sports Injuries Understanding and Preventing Muscle-Related Setbacks Whether you’re a seasoned athlete or a weekend warrior, muscular injuries are an all-too-common part of an active lifestyle. These injuries can range from mild... What Is Wellness? The Body Evolve Approach to Living Well At Body Evolve, we believe that wellness is more than just physical health—it’s a way of life. True wellness is about feeling strong,... 4 Fast Tips for a healthy Spring! Stay Active: Engage in activities like walking after meals and involve the kids with outdoor games. Choose Healthier Treats: Opt for homemade healthier versions of treats instead of store-bought ones.... Jo’s back! We are thrilled to share some exciting news – our amazing massage therapist, Jo, is coming back!! After a few months away, Jo will return to the clinic from the... Merry Christmas! Wishing a Merry Christmas to all our amazing Practice Members! We deeply value your support and loyalty throughout 2024. Here’s to a joyful and healthy New Year for everyone. Award... Good Bye Sylvia! Sylvia, our chiropractor at BodyEvolve will sadly be leaving, as she returns to Malaysia to be with her family. She looks forward to embarking on a new journey in Malaysia... What is a Chiropractor? Body Evolve Stockport, Manchester Helping Your Body Work Better Chiropractic care focuses on restoring clear communication between your spine and nervous system through scientific understanding, precise hands-on techniques, and a whole-body approach. Your nervous system is the body’s master control centre, regulating everything from muscle function to your natural healing responses. When the spine becomes restricted or misaligned, that communication is disrupted, and your body feels the consequences. By restoring normal movement and reconnecting vital nerve pathways, your body can do what it was designed to do: heal, adapt, recover, and thrive. Many people notice reduced pain, easier movement, a calmer mind, and a significant decrease in day-to-day stress. Remember, your spinal nerves reach every part of your body: muscles, ligaments, organs, even your skin. When your spine is functioning at its best, your entire system responds with greater balance, strength, and potential. Chiropractic for Children | Body Evolve, Manchester Gentle Care for Growing Bodies Paediatric chiropractic care supports your child’s growing body by promoting healthy movement, development, and nervous system function. As children learn and explore, clear communication between the spine and nervous system plays a key role in sleep, posture, coordination, and overall wellbeing. Everyday factors such as birth stress, bumps and falls, prolonged car seat use, or screen time can place stress on a child’s spine, sometimes showing up as restlessness, poor sleep, clumsiness, or postural changes. Adjustments are safe, gentle, and age-appropriate—often using light fingertip pressure. By supporting the spine and nervous system early, children can grow, adapt, and reach milestones with greater ease, comfort, and confidence. Chiropractic for Pregnancy & New-born Babies Gentle Support for Your Changing Body Pregnancy chiropractic care at Body Evolve supports your body as it adapts to the changes of pregnancy. As posture shifts and your centre of gravity changes, the spine and pelvis work harder to keep you balanced—sometimes leading to tension, discomfort, or pain. All adjustments are safe, gentle, and tailored to your stage of pregnancy. By helping your body move and adapt more efficiently, we support a more comfortable pregnancy and help prepare your body for birth. Massage Therapist Services in Stockport, Manchester Relax, Reset, and Restore Massage therapy at Body Evolve helps your body unwind, reset, and move with greater ease. Designed to release deep tension and restore balance, our treatments support both physical recovery and nervous system relaxation. This is more than relaxation. It’s a reset for your body and mind. By easing muscular tension and calming the nervous system, massage therapy supports better movement, posture, and overall wellbeing. Posture Correction Treatment | Body Evolve, Stockport in Manchester Postural Assessments & Correction Supporting Better Posture and Balance Your posture plays a key role in how your body moves, feels, and performs each day. At Body Evolve, we carry out detailed posture assessments to identify imbalances that may contribute to pain, tension, or fatigue. Our approach focuses on restoring proper alignment and helping your body function more efficiently through: This helps you move more freely and maintain better posture with confidence. Improving your posture can help relieve discomfort, enhance mobility, reduce pain, and support your body in functioning at its best. Sports Injury Specialist Treatment & Massage Sports Injury Treatment & Rehabilitation Getting You to What You Love Sports injuries can slow you down. At Body Evolve, we focus on healing your body fully, helping you regain strength, mobility, and performance. Your chiropractor will assess your injury, posture, and movement, then create a personalised plan that may include: Back & Neck Pain or Stiffness Treatment Understanding and Relieving Back Pain Back pain is one of the most common musculoskeletal issues, and it can range from a dull ache to sharp, limiting discomfort. It often arises from: Chiropractic care addresses these causes by restoring spinal alignment, improving joint mobility, releasing muscular tension, and supporting healthier movement patterns to reduce pain and improve function. Supporting Your Health & Movement We offer a range of multidisciplinary care, including Chiropractic, Sports Therapy, and Massage, delivered by experienced and fully qualified professionals. Neck Pain - Body Evolve Spinal Health & Wellness Understanding and Relieving Neck Pain Neck pain is often caused by muscle tension, poor posture, spinal misalignments, or restricted movement in the joints of the neck and upper spine. These issues can interfere with the nervous system, reduce mobility, and lead to stiffness, headaches, or discomfort that affects daily life. Through targeted adjustments, corrective exercises, and lifestyle guidance, chiropractic helps reduce pain, restore mobility, and support long-term neck health. Supporting Your Health & Movement We offer a range of multidisciplinary care, including Chiropractic, Sports Therapy, and Massage, delivered by experienced and fully qualified professionals. Joint Pain - Body Evolve Spinal Health & Wellness Helping Your Joints Move Better Joint pain can affect any part of the body and often results from stress, misalignment, injury, or inflammation in the bones, muscles, or surrounding tissues. Common causes include poor posture, muscle imbalances, repetitive strain, trauma, or age-related wear and tear. Over time, these issues can limit movement, reduce strength, and impact daily activities. Chiropractic care helps realign joints, release muscle tension, and improve movement, reducing pain and restoring flexibility. Sports Injuries - Body Evolve Spinal Health & Wellness Helping You Get Back in the Game Sports injuries can occur from overuse, sudden impact, poor technique, or underlying movement imbalances, and can range from mild strains and sprains to more complex musculoskeletal conditions. These injuries can affect not only sporting performance but also everyday movement, leading to pain, stiffness, weakness, and an increased risk of re-injury if not properly addressed. We create a personalised recovery plan that may include gentle chiropractic adjustments, soft tissue therapy, and targeted rehabilitation exercises to reduce pain, restore function, and help you return to your sport safely and stronger than before. Postural Issues & Imbalances - Body Evolve Spinal Health & Wellness Supporting Better Posture and Movement Poor posture and muscular imbalances often develop gradually due to factors such as prolonged sitting, repetitive movements, poor ergonomics, stress, or previous injury. Over time, these imbalances place uneven strain on the spine, joints, and muscles, which can lead to pain, stiffness, reduced mobility, headaches, and an increased risk of injury. We take a thorough approach to understanding this condition by assessing your posture, spinal alignment, and movement patterns. Headaches & Migraines - Body Evolve Spinal Health & Wellness Care That Supports Headache Relief Headaches and migraines can range from a mild, dull ache to intense, throbbing pain that affects your daily life. They are often caused by muscle tension in the neck and shoulders, spinal misalignments, poor posture, stress, or nerve irritation. Other contributing factors can include dehydration, eye strain, or lifestyle habits. Gentle spinal adjustments, posture correction, targeted exercises, and lifestyle guidance can help relieve tension, improve nervous system function, and reduce the frequency and intensity of headaches and migraines. Body Evolve Spinal Health & Wellness Sciatica Understanding and Relieving Sciatica Sciatica occurs when the sciatic nerve, which runs from the lower back down the legs, becomes irritated or compressed. This can cause sharp, shooting pain, numbness, or tingling in the lower back, buttocks, and legs. Common causes include herniated discs, spinal misalignments, muscle imbalances, poor posture, or prolonged sitting. Supporting Your Health & Movement We offer a range of multidisciplinary care, including Chiropractic, Sports Therapy, and Massage, delivered by experienced and fully qualified professionals. Pregnancy-Related Discomfort - Body Evolve Spinal Health & Wellness Supporting Your Body Through Pregnancy Pregnancy chiropractic care focuses on supporting your spine, pelvis, and musculoskeletal system, helping you stay mobile, comfortable, and prepared for birth. Gentle, safe, and tailored to each stage of pregnancy, our care can make a real difference in how you feel day-to-day. With professional guidance and gentle adjustments, chiropractic care during pregnancy can improve posture, relieve tension, and help you move more freely, so you can enjoy this special time with confidence and comfort. Paediatric Conditions - Body Evolve Spinal Health & Wellness Helping Children Move and Thrive As children grow, their bodies are constantly changing, which can sometimes lead to posture issues, tension, or movement difficulties. At Body Evolve, our gentle, age-appropriate chiropractic care supports healthy spinal and nervous system development. Through careful adjustments, simple exercises, and practical lifestyle guidance, we help children move, play, and grow with confidence. Supporting Your Health & Movement We offer a range of multidisciplinary care, including Chiropractic, Sports Therapy, and Massage, delivered by experienced and fully qualified professionals. Muscle Tension & Strain - Body Evolve Spinal Health & Wellness Helping Your Muscles Heal Muscle strains occur when fibers in a muscle are overstretched or torn, often due to sudden movements, overuse, poor posture, or improper lifting. They can cause pain, stiffness, swelling, and reduced strength, limiting your ability to move comfortably and perform daily activities. Through gentle adjustments, soft tissue therapy, and targeted exercises, we reduce pain, restore movement, improve muscle function, and support long-term recovery, helping you regain strength and move with ease. Disc Herniations - Body Evolve Spinal Health & Wellness Helping Your Spine Heal A disc herniation occurs when the soft inner material of a spinal disc pushes through its outer layer, often irritating nearby nerves. This can lead to pain, numbness, tingling, or weakness in the back, neck, or limbs, and can affect posture, movement, and daily activities. Common causes include poor posture, repetitive strain, lifting injuries, or degenerative changes in the spine. Supporting Your Health & Movement We offer a range of multidisciplinary care, including Chiropractic, Sports Therapy, and Massage, delivered by experienced and fully qualified professionals. Repetitive Strain Injuries (RSI) - Body Evolve Spinal Health & Wellness Helping Reduce Repetitive Strain Repetitive strain injuries occur when muscles, tendons, or nerves are overused through repetitive movements or prolonged positions, often affecting the wrists, elbows, shoulders, or neck. Common causes include prolonged computer use, manual labor, poor posture, or repetitive sports movements. Symptoms can include pain, stiffness, tingling, weakness, or reduced range of motion, impacting daily activities and performance. Supporting Your Health & Movement We offer a range of multidisciplinary care, including Chiropractic, Sports Therapy, and Massage, delivered by experienced and fully qualified professionals. Who We Help - Body Evolve Spinal Health & Wellness Families & Individuals We provide chiropractic care for people of all ages - babies, children, adults, and seniors. Whether you’re managing ongoing discomfort, recovering from an injury, or simply wanting to stay well, our team helps you restore balance and maintain long-term health. Pregnancy & Postnatal Care Pregnancy brings incredible changes to the body - and sometimes discomfort along the way. Our gentle, pregnancy-safe chiropractic techniques help reduce back and pelvic pain, support optimal alignment, and promote comfort for both mum and baby. Babies & Children Our paediatric chiropractic care focuses on gentle adjustments designed to support healthy growth and development. From colic and sleep disturbances to posture and mobility issues, we help little ones feel their best naturally. Sports Enthusiasts & Active Individuals Whether you’re a professional athlete or just love staying active, chiropractic care helps you move more freely, recover faster, and prevent future injuries. We focus on improving mobility, alignment, and performance so you can get back to doing what you love. Desk Workers & Sedentary Lifestyles Many people spend hours each day sitting - leading to stiffness, poor posture, and discomfort. Our care helps counteract the effects of modern lifestyles, improving posture, flexibility, and wellbeing. Posture Correction Program We offer targeted programs to correct postural imbalances, reduce strain, and enhance movement efficiency for everyday life. Body Evolve Spinal Health & Wellness Frequently Asked Questions Need More Information? If you have any further questions, please feel free to get in touch with our friendly team. Contact Body Evolve in Gee Cross in Stockport, Manchester Address Siren House, 437a Stockport Road, Gee Cross, Hyde SK14 5ET The Power of Chiropractic In the rush of everyday life, it’s easy to push our well-being to the bottom of the to-do list. Between work, family, and endless screens, our bodies often bear the brunt — stiff necks, aching backs, low energy, and stress that just won’t quit. But here’s the truth: feeling your best shouldn’t be a luxury. And that’s exactly where chiropractic care can make all the difference. At Body Evolve, we believe wellness starts with a balanced body — and chiropractic care is one of the most effective, natural ways to achieve that balance. It’s not just about fixing back pain; it’s about unlocking your body’s full potential so you can live, move, and feel better every single day. Reconnect With Your Body’s Natural Healing Power Your spine is the central support system for your body — and it does more than just keep you upright. It protects the nervous system, which controls everything from movement and mood to digestion and immunity. When your spine is out of alignment, those vital messages between your brain and body can get disrupted, leading to discomfort, tension, and health issues over time. Chiropractic adjustments gently realign your spine, allowing your body to function the way it’s meant to — naturally, without relying on medication. Many people notice improvements beyond pain relief, including better sleep, increased energy, and a stronger immune response. Posture, Mobility, and Confidence — Restored Modern life isn’t exactly spine-friendly. Hours spent hunched over a laptop or scrolling on your phone can wreak havoc on your posture and mobility. Over time, poor alignment can lead to chronic tension, reduced flexibility, and even decreased confidence in how you carry yourself. Chiropractic care helps correct these imbalances, improving posture and restoring natural movement. The result? Less stiffness, more freedom in your body, and a noticeable boost in how you look and feel. Prevention Is Better Than Cure Many people think of chiropractic care as something you do after you’re in pain — but it’s also a powerful tool for prevention. Regular adjustments help keep your spine and joints functioning at their best, reducing the risk of injury and supporting long-term wellness. Think of it as routine maintenance for your most important piece of equipment: your body. A Holistic Path to a Healthier You At Body Evolve, we look at the bigger picture. Chiropractic care isn’t just about adjustments — it’s about empowering you with better habits, smarter movement, and a deeper connection to your health. When your body is aligned, everything from your mood to your metabolism benefits. Your best self is waiting — and it starts with your spine. Whether you’re looking for pain relief, more energy, or just a better quality of life, chiropractic care is a simple yet powerful way to get there. Book your appointment with Body Evolve today and take the first step toward a healthier, more balanced you. Why Seeking Sports Injury Treatment Quickly is Essential Whether you’re a seasoned athlete, a weekend runner, or someone who simply enjoys staying active, injuries are an unfortunate reality of physical activity. While some aches and pains may seem minor at first, delaying care can often lead to bigger problems. At Body Evolve, our expert sports physiotherapists know that seeking professional sports injury treatment quickly is one of the most important steps you can take to protect your health, performance, and long-term mobility. Preventing Minor Issues from Becoming Major Problems Many sports injuries start small—like muscle strains, joint sprains, or overuse niggles—that athletes often try to “play through.” However, without timely sports physiotherapy, these injuries can worsen and lead to chronic pain, inflammation, or even more serious structural damage. By addressing problems early, you reduce stress on the body and prevent minor issues from escalating into something that could keep you out of action for months. Faster Recovery with Professional Support Early treatment at a dedicated sports injury clinic means faster and safer recovery. A skilled sports physiotherapist can accurately diagnose your injury, provide hands-on treatment, and design a personalised injury rehabilitation plan. This proactive approach speeds up healing, restores mobility, and helps you return to training and competition with confidence—without risking further setbacks. Reducing the Risk of Re-Injury Training or competing with an untreated injury increases your chances of getting hurt again. When one area of the body is compromised, others often compensate, creating imbalances that lead to secondary injuries. Quick intervention through sports physiotherapy ensures strength, stability, and movement patterns are corrected, reducing the risk of repeated setbacks and long-term damage. Protecting Your Long-Term Health Sports injuries don’t just impact short-term performance—they can have lifelong consequences if ignored. Untreated ligament damage or joint injuries, for example, may lead to arthritis or chronic mobility issues later in life. By seeking treatment early at Body Evolve, you’re not only maximising your athletic performance now but also protecting your health and quality of life for years to come. Supporting Mental and Emotional Wellbeing The uncertainty of an injury can be just as tough mentally as it is physically. Worrying about how bad it is, or how long you’ll be sidelined, can affect your confidence and motivation. Seeing a sports physiotherapist quickly gives you clarity, reassurance, and a clear recovery pathway. This helps you stay positive and focused on your comeback. Take Action Today At Body Evolve, we specialise in effective sports injury treatment that combines expert assessment, hands-on therapy, and tailored injury rehabilitation programmes. Whether you’ve sustained an acute injury or are struggling with ongoing pain, our dedicated sports physiotherapy clinic is here to help. ✅ Final Word: Don’t wait for a small issue to turn into a major problem. Seeking quick treatment isn’t just about getting back to your sport—it’s about safeguarding your health, preventing future injuries, and ensuring long-term performance. Why Body Evolve is the Best Chiropractic Clinic in Manchester When it comes to chiropractic care, choosing the right clinic is about more than just convenience — it’s about trusting someone with your health, mobility, and long-term wellbeing. In a city as vibrant and active as Manchester, Body Evolvestands out as the go-to destination for expert chiropractic treatment, patient care, and real, lasting results. Here’s why Body Evolve is widely recognised as the best chiropractic clinic in Manchester. 1. Expert, Evidence-Based Care At Body Evolve, chiropractic care is built on a foundation of clinical expertise and science-backed techniques. Their team of highly qualified chiropractors are not only extensively trained, but also committed to continuous professional development. That means every treatment plan is tailored, up-to-date, and designed to address the root cause of your issue — not just the symptoms. From spinal adjustments and posture correction to rehab exercises and lifestyle advice, Body Evolve offers a comprehensive, multidisciplinary approach that goes beyond a quick fix. 2. A Personalised, Patient-First Philosophy No two bodies are the same, and Body Evolve knows that. What makes them truly stand out is their patient-first mindset. Every new client begins with an in-depth consultation and assessment, allowing the team to create a bespoke plan based on your health goals, lifestyle, and physical needs. Whether you’re recovering from an injury, managing chronic pain, or just looking to move and feel better, you’ll receive personalised care in a supportive, welcoming environment. 3. Trusted by Athletes and Everyday Clients Alike Body Evolve has earned a strong reputation not only among Manchester locals but also within the sports and fitness community. From professional athletes to weekend warriors, clients trust the clinic to keep them pain-free, aligned, and performing at their best. Their success stories speak for themselves — with countless testimonials praising both the results and the team’s professionalism, warmth, and genuine care. 4. Central Location and Modern Facilities Conveniently located in Manchester, Body Evolve’s modern clinic is equipped with the latest tools, technology, and comfortable treatment rooms. Booking is straightforward, and with flexible appointment times, it’s easy to fit your care into even the busiest schedule. Take the First Step to Better Movement Whether you’re new to chiropractic care or seeking a higher standard of treatment, Body Evolve delivers unmatched expertise and support. Discover why they’re Manchester’s most trusted chiropractic clinic — and start evolving your body, one adjustment at a time. The Secrets Behind Good Posture Posture can affect Back Pain, Concentration, Memory and Overall Wellbeing Posture is more than just how we sit or stand — it plays a key role in our physical health, mental performance, and overall wellbeing. Posture and Back Pain Around one-third of UK workers have taken time off due to back or neck pain, in the past year. Poor posture is a leading cause of chronic back, neck, and shoulder pain. Yet, often these two are not connected. Slouching or hunching strains muscles, compresses spinal discs, and can lead to long-term issues like herniated discs or joint degeneration. Maintaining good posture helps keep the spine aligned and reduces unnecessary stress on the body. Posture and Mental Performance Posture also affects how well you think and focus. Slouching restricts breathing and reduces oxygen flow to the brain, leading to fatigue and reduced concentration. Standing or sitting upright improves oxygen intake, brain function, and alertness — even boosting confidence and energy. Posture and Memory Surprisingly, posture can influence memory. Studies show that upright posture can improve mood and make positive memories easier to recall, while slouching is linked to negative thoughts and brain fog. Posture and General Health Poor posture can disrupt digestion, circulation, and joint health, and may even raise stress levels. In contrast, good posture supports smooth digestion, proper blood flow, joint protection, and better overall mood and wellbeing. How Chiropractic Care Can Help While self-awareness and daily habits are important, chiropractic care offers professional support to correct posture-related issues. Chiropractors can realign the spine, relieve pain, improve nervous system function, and provide personalized advice for maintaining better posture long-term. Regular adjustments can make lasting improvements in comfort, energy, and overall health. What Is the Meaning of Chiropractic? Chiropractic is a form of healthcare focused on diagnosing, treating, and preventing disorders of the musculoskeletal system—particularly those related to the spine. The word “chiropractic” comes from the Greek words cheir (hand) and praxis (practice), meaning “done by hand.” This reflects the hands-on approach chiropractors use to adjust and manipulate joints, most commonly the spine. The central belief of chiropractic care is that the body has the ability to heal itself when its structure, especially the spine, is properly aligned. Misalignments—known as subluxations—can interfere with the nervous system and overall health. Chiropractors aim to restore proper alignment, reduce pain, and support the body’s natural healing processes. While spinal adjustments are the most well-known treatment, chiropractic care can also include soft tissue therapy, stretching, exercise recommendations, and lifestyle advice. Chiropractors often work with people suffering from back pain, neck pain, headaches, joint problems, and sports injuries. Many also see chiropractic as a preventative approach to health and wellbeing. Chiropractic is a regulated healthcare profession in many countries, including the UK, where practitioners must complete a recognised degree and be registered with the General Chiropractic Council (GCC). What sets chiropractic apart is its holistic, drug-free approach. Rather than focusing solely on symptoms, chiropractors consider how the body’s structure affects overall function—aiming to treat the root cause of discomfort, not just the pain itself. Whether you’re recovering from injury, managing a chronic condition, or simply aiming for better posture and movement, chiropractic care offers a safe and effective way to support your health. The Best Sports Massage Therapists in Manchester When it comes to recovering from injury, improving athletic performance, or simply keeping your body in peak condition, nothing beats a professional sports massage. But not all therapists are created equal. That’s where Body Evolve stands out as the leading sports massage therapy provider in Manchester. Whether you’re a professional athlete, a weekend warrior, or someone dealing with everyday aches and pains, Body Evolve delivers tailored, expert care that makes a real difference. Expertise That Goes Beyond Massage At Body Evolve, sports massage isn’t just about relaxing tight muscles. It’s a targeted, clinical approach to helping your body function at its best. Their team of highly qualified therapists combines extensive knowledge of anatomy, biomechanics, and injury rehabilitation to offer treatment that’s both effective and safe. They don’t just treat symptoms—they get to the root cause of the problem. That means long-term results, not just short-term relief. Trusted by Athletes and Everyday Clients Alike Body Evolve has earned a solid reputation among elite athletes, gym-goers, runners, and those recovering from injury. They work closely with clients to understand their goals and challenges, offering personalised treatment plans that support everything from injury recovery to performance enhancement. Whether you’re preparing for a marathon, recovering from surgery, or dealing with back pain from sitting at a desk all day, they’ll tailor a solution specifically for you. A Comprehensive Range of Services While sports massage is their specialty, Body Evolve goes further. They offer a full range of complementary therapies, including: Deep tissue massage Injury assessment and rehabilitation Postural correction Myofascial release Mobility and flexibility support This holistic approach means you get the care you need from professionals who understand the demands of your body, sport, or lifestyle. A Convenient Manchester Location Body Evolve is based in Stockport, making it easy and convenient to access expert care. Whether you’re visiting before work, after the gym, or during the weekend, flexible appointment times ensure you can fit therapy into your schedule. Their welcoming and professional treatment rooms are designed to make every client feel comfortable and cared for. Focused on Results, Backed by Reviews What sets Body Evolve apart is their consistent focus on real results. Clients often report noticeable improvements in mobility, pain levels, and overall performance after just a few sessions. Their approach is client-centred, meaning your recovery and goals always come first. Don’t just take our word for it—Body Evolve boasts outstanding reviews on Google and social media, with clients praising the therapists’ skill, professionalism, and genuine care. Ready to Take Your Recovery and Performance to the Next Level? Whether you’re training hard, managing an injury, or simply want to move and feel better, Body Evolve is Manchester’s go-to team for sports massage therapy. Book your session today and see why athletes and everyday Mancunians alike trust Body Evolve to keep their bodies strong, pain-free, and ready for action. The Most Common Types of Muscular Sports Injuries Understanding and Preventing Muscle-Related Setbacks Whether you’re a seasoned athlete or a weekend warrior, muscular injuries are an all-too-common part of an active lifestyle. These injuries can range from mild strains to more serious tears and often occur due to overuse, poor technique, or sudden, forceful movements. Here are the most common muscular sports injuries to watch out for: 1. Muscle Strains One of the most frequent injuries, a muscle strain occurs when fibres are overstretched or torn. Commonly affected areas include the hamstrings, quadriceps, calves, and lower back. Strains are graded from mild (Grade I) to severe (Grade III), and symptoms include pain, swelling, and reduced mobility. 2. Muscle Tears A muscle tear is a more serious form of strain, often resulting from high-intensity activity or inadequate warm-up. These injuries may require extended rest, physiotherapy, or even surgery in severe cases. 3. Muscle Contusions (Bruises) Caused by direct impact, contusions result in localised bleeding within the muscle. They’re common in contact sports like rugby or football and can cause significant pain, swelling, and stiffness. 4. Delayed Onset Muscle Soreness (DOMS) While not an “injury” in the traditional sense, DOMS can feel like one. It usually sets in 24–72 hours after intense or unfamiliar exercise. Though temporary, it’s a sign that muscles are repairing and adapting. Preventing Muscular Injuries Proper warm-ups, mobility work, strength training, and post-exercise recovery are key in preventing these injuries. At Body Evolve, our sports injury treatment will help you move smarter, train safely, and recover fully—so you can stay strong and injury-free. What is Wellness? Discover more in in our April Blog The Body Evolve Approach to Living Well At Body Evolve, we believe that wellness is more than just physical health—it’s a way of life. True wellness is about feeling strong, balanced, and energised in both body and mind. It’s not a destination, but an ongoing journey of growth, self-care, and conscious living. Wellness means making choices each day that support your physical, emotional, and mental well-being. It’s about moving your body in ways that feel good, fuelling yourself with nourishing foods, managing stress, and creating space for rest, recovery, and reflection. Wellness is also about sustainability and self-awareness. It’s not about quick fixes or extreme routines. It’s about building a lifestyle that evolves with you—meeting your needs through every season of life. We know that life can be busy, stressful, and demanding. That’s why Body Evolve is here to provide a Wellness Chiropractic service where you can reconnect with your body, recharge your energy, and re-centre your focus. Wellness looks different for everyone. For some, it’s strength training. For others, it’s mobility, mindfulness, or simply carving out time for themselves. At Body Evolve, we’re here to help you define what wellness means to you—and guide you every step of the way. 4 Fast Tips for a healthy Spring! Stay Active: Engage in activities like walking after meals and involve the kids with outdoor games. Choose Healthier Treats: Opt for homemade healthier versions of treats instead of store-bought ones. Prevent Colds: Support your immune system by staying hydrated, eating well, getting enough sleep, and practicing good hygiene. Broth-based soups, hot teas, and citrus fruits can be beneficial. Drink Sensibly: Limit alcohol intake to avoid excess calories and hangovers; alternate alcoholic drinks with water. Jo Our Massage Tharapist is Back! Body Evolve Blog We are thrilled to share some exciting news – our amazing massage therapist, Jo, is coming back!! After a few months away, Jo will return to the clinic from the 5th February and be available for appointments on Wednesday afternoons. If you want to get yourself booked in (or a friend/family member), give us a call or ask the front desk on your next visit – you deserve some well-earned relaxation. In other news, here are 5 TIPS to improve your sleep from the BodyEvolve Team: Michelle: Magnesium oil, a magnesium supplement or Epsom salt baths can help ease your body into a relaxing and restful sleep. Many people are deficient in this mineral, especially as soils in which food is grown are becoming depleted of magnesium. So add this to your night-time routine and it can even reduce cramps. Lauren: What you eat and drink in the evening can have a big impact on your sleep. Avoid caffeine and heavy meals late in the day, as they can keep you awake and disrupt your rest. Alcohol may seem to help you fall asleep, but it can interfere with the quality and cause disruptions throughout the night. If you’re feeling hungry before bed, go for a light snack like a banana or a handful of nuts. Avoid anything too heavy or sugary, this will help reduce discomfort and make it easier to fall asleep. Debora: Add more exercise to your routine. Regular, moderate physical activity, such as walking or swimming, can help relieve stress. Just don’t do a hard workout right before bedtime. Natalie: Drink your morning brew outside. Exposure to sunlight at this time of day will set your body clock or circadian rhythm. Research has shown it to ensure better quality sleep and also found that those who received more morning light had lower body mass indexes. Aim for around 20 minutes and it doesn’t matter if it’s cloudy! Megan: Reduce your screen time before bed. Give your mind the chance to unwind by limiting screen use at least one hour before sleep. Try calming activities like reading a book or doing a wordsearch. These simple habits can help you relax, improve sleep quality and wake up feeling more refreshed. Merry Christmas & a Happy New Year Wishing a Merry Christmas to all our amazing Practice Members! We deeply value your support and loyalty throughout 2024. Here’s to a joyful and healthy New Year for everyone. Award Winners! A huge shoutout to our fabulous members for nominating us as the best healthcare provider in the Excellence in Hyde Award’s! We’re over the moon to land in the top 3! Christmas Opening Hours We will close on Friday 20th December and re-open on Thursday 2nd January 2025. Tips for a healthy Christmas! Stay Active: Engage in activities like walking after meals and involve the kids with outdoor gifts. Choose Healthier Treats: Opt for homemade healthier versions of festive treats instead of store-bought ones. Prevent Colds: Support your immune system by staying hydrated, eating well, getting enough sleep, and practicing good hygiene. Broth-based soups, hot teas, and citrus fruits can be beneficial. Drink Sensibly: Limit alcohol intake to avoid excess calories and hangovers; alternate alcoholic drinks with water. Staying healthy enhances the enjoyment of Christmas! Good Bye Sylvia | Bodyevolve blog Sylvia, our chiropractor at BodyEvolve will sadly be leaving, as she returns to Malaysia to be with her family. She looks forward to embarking on a new journey in Malaysia by opening a chiropractic clinic very soon. Sylvia deeply appreciates her time in Manchester and thanks everyone for their support. As she reflects on her experience, she shares, “Sometimes the people whom we’ve known for only a short amount of time have a bigger impact on us than those we’ve known forever.” She will fondly remember the kind souls she met at the clinic and hopes chiropractic continues to help each of you realise the amazing power of our body’s healing abilities and the importance of self-care.

=== INSTAGRAM DATA === [2025-09-22T07:00:33.000Z] Image Caption: If your body’s been giving you signs, don’t ignore them. Chiropractic care can help restore function, reduce pain, and keep you doing what you love. 📞 Call now to book your appointment and take the first step toward feeling better. 0161 366 0904 #chiropractorstockport #chiropracticadjustment #backpain #posture #mobility #bodyevolve Hashtags: chiropractorstockport,chiropracticadjustment,backpain,posture,mobility,bodyevolve Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/550374773_1634367451200022_2482220033246576045_n.jpg?stp=dst-jpg_e15_fr_p1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gHccIjeKx5GXP5mlBNyHcq9tz6SGHisCV9XqcSEN6WQybJHVnBsoBX6CvVYbRMz5V0&_nc_ohc=qyS_p67wQpAQ7kNvwGidmDD&_nc_gid=AojeR3dllnxwdZIpI6RcpA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2E6GQCHYIaf5vH6JbyygIDHF66PwttGmfM0EMX20DIvw&oe=69E561AE&_nc_sid=10d13b URL: https://www.instagram.com/p/DO5TaOuiCC-/ --- [2025-03-08T12:30:07.000Z] Image Caption: 🌷 Happy International Women's Day 🌷 Hashtags: Likes: 3 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/503515169_1544040486899386_7965134206125165937_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gG5K_y3N1BWG9Kx0j8itL-8Y8ldG3cF52c1pBhWzyQWzp74sstZ4E8hn_17JHVwr3c&_nc_ohc=1oNrtQ5AmvsQ7kNvwEbWzmv&_nc_gid=0uctELN4VLOXpihYuY1Wbg&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2_VrYbcC1Odf4hnpEXW0cGegod8XPi1Q4fMhxlpFRJSQ&oe=69E595D3&_nc_sid=10d13b URL: https://www.instagram.com/p/DG8Du-tsCt3/ --- [2025-03-04T16:20:02.000Z] Image Caption: What toppings do you have on your pancakes? 🍓🍋🍫🍯 Hashtags: Likes: 4 | Comments: 3 Image: https://scontent.cdninstagram.com/v/t39.30808-6/504349005_1543985403571561_1465393479647609676_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gE7WQ7yQHFt3yIHiLFb8D_LTS7Dy9kkSU6gFp9UPxg0WnSHxcjYpGku3bFj4HKSdsM&_nc_ohc=QTgeCIi1o7kQ7kNvwEiJvsl&_nc_gid=oezafprvLsMz9Ckvu3pSew&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af3rY1YuN0I_ioWwlra7xvAsknb74LHzMheTmRIz2JHg1w&oe=69E56AE0&_nc_sid=10d13b URL: https://www.instagram.com/p/DGyK3VNqrTO/ --- [2025-09-19T09:01:09.000Z] Image Caption: Sitting all day? Your thoracic spine (mid-back) is under pressure, but a few simple tweaks can make a big difference! Here are 3 posture fixes you can start today: 🔹Sit upright with feet flat and hips level 🔹Shoulder blade squeezes every 30 mins 🔹 Keep your screen at eye level ⭐️ Little adjustments = less pain, better focus, and a happier spine. Want to know if your posture is affecting your health? Book a FREE spinal check at the clinic. 📍Call us on 0161 366 0904 #chiropractic #chiropractorstockport #posture #backpain #wellness #spinecare Hashtags: chiropractic,chiropractorstockport,posture,backpain,wellness,spinecare Likes: 4 | Comments: 1 Image: https://scontent.cdninstagram.com/v/t39.30808-6/550855020_1634202831216484_8873564230288259892_n.jpg?stp=dst-jpg_e15_fr_p1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gFdqQJx2-cxacMCiYwEOoN2-DxTEgr9YVK0IDK3T8_yS7fLS1B-S5obYOcbi1rNiIc&_nc_ohc=uaAVz-oIGoQQ7kNvwHsDUOj&_nc_gid=b6CRnrLyX5YgqCBTyi-_8w&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0y3Rv3pbmp6UYkWBL_g616rVu1FP0G3LqESSD99hbFgA&oe=69E58EE6&_nc_sid=10d13b URL: https://www.instagram.com/p/DOxy08jiDx7/ --- [2025-11-19T09:32:21.000Z] Image Caption: Our Christmas raffle is here for our lovely BE community! 🎅💚 Next time you're in the clinic, check out all the fun ways to enter, and be in with the chance to win one of two festive hampers! Winner announced 19th December. Ask reception for more details & to confirm your entry. Hashtags: Likes: 1 | Comments: 0 Image: https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/584746303_1692535135383253_4660856504780036049_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gEl8HeVLjA06UYXZZvAL-W-58oeLfyIRmguZSSel2y9n3L1vEXAawYY2MdOcRjxYlM&_nc_ohc=HmJW_YJZ7yYQ7kNvwEKS1OR&_nc_gid=LB8K7vXKW6oWGtgKDhDTPw&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af3x5_V0HZT9tZ8pYQF1qnY4l34skMCoBNbBlLm2S0OPbw&oe=69E562E6&_nc_sid=10d13b URL: https://www.instagram.com/p/DRO6456llNR/ --- [2025-03-15T09:30:04.000Z] Image Caption: Tips for staying hydrated 💧 After an adjustment, drinking water is crucial for flushing out toxins released during the process and nourishing the spinal discs. 💧 Drink water after your adjustment 💧Set a hydration goal 💧Infuse your water 💧Use a reusable water bottle 💧Eat hydrating foods Hashtags: Likes: 6 | Comments: 0 Image: https://scontent-det1-1.cdninstagram.com/v/t39.30808-6/504197084_1544312740205494_6994669941165290559_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent-det1-1.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gFEv786yfx-L-DcEIkjsiibJz-YziYlyFTb5MJ-2fH2p9jdqVf1Q4vJFWwSbCCCG7M&_nc_ohc=6elkZQXP_aIQ7kNvwFh6DIZ&_nc_gid=bGmx6vTGdu0YPpWW6oIzeQ&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0TBPW7WhYZ5Z-FbNzPqJBNopNDL_bOaSFh7PkBkC7z8w&oe=69E565E7&_nc_sid=10d13b URL: https://www.instagram.com/p/DHNwsQsKe3U/ --- [2026-02-14T16:46:33.000Z] Sidecar Caption: We had a fantastic day at @_makersmarket! ✨ We loved connecting with so many of you, bumping into our amazing patients, and offering free spine checks. It’s wonderful to get out into the community and chat all things posture and spinal health. Missed us today? Contact us to book your FREE spine check! 💚 Hashtags: Likes: -1 | Comments: 0 Image: https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/633289002_18041408591722811_2125517322229130566_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-den2-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gHon15yKC2cAOR4YNI9iD4-f_UBHHFm_OaRXNhPmH-bsrIl60EJE-glTLtfql1iMEE&_nc_ohc=dnpYt8cpSikQ7kNvwFk5p_Q&_nc_gid=URui6hlKOeLnRg4H_dtg7w&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0a29qfVnnHQxY7W88ytt1-yEApMlZKOtdN576MCgLMKA&oe=69E57254&_nc_sid=10d13b URL: https://www.instagram.com/p/DUvtvM_jLrJ/ --- [2025-03-30T08:45:08.000Z] Image Caption: Today, we celebrate all the love, strength, and care that mums give everyday 🌷 Wishing all our Mothers a day filled with joy, relaxation and appreciation - you deserve it! Hashtags: Likes: 3 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/504374074_1544851210151647_8395953821581826749_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFPq7HfyuvB2VGCLilKvPEIj3nkDhX5Nk0z4MrfyXDovDVXAE8AcRoVqS8cy26PISE&_nc_ohc=QXZDs7HK1CQQ7kNvwH3iWYW&_nc_gid=wbgmeXJOVurObiSjLmu4IQ&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2-ItuRuMHGui3Eo56R3w65DXfwaSRG1BvV9bJHqaO4TQ&oe=69E58C25&_nc_sid=10d13b URL: https://www.instagram.com/p/DH0TeUsJ72G/ --- [2025-03-06T18:35:26.000Z] Image Caption: Read Well, Sit Well, Feel Well! 📚 Whether you're diving into a novel or studying hard, your reading posture matters! 📗Sit up straight 📗Support your lower back 📗Take breaks & stretch 📗Avoid reading in bed Drop a photo below of your little readers dressed in their book-inspired costumes! Hashtags: Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/503599946_1544040966899338_6763447845733049019_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gHQW3vnRaBReo0slIqOrKugSgH66G1h55XsTPSAAI_TKTSWZBIgQR99Nh7yIQgsqdg&_nc_ohc=y80YpJWu9RwQ7kNvwEATFAO&_nc_gid=U634JXDgj_lCoVQHNwI6Nw&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af1VVXJRauU-4Lxtsx0suPwf_Bu4Zz9Z-BEXDKMJmxbpIA&oe=69E57418&_nc_sid=10d13b URL: https://www.instagram.com/p/DG3j8xbqw_f/ --- [2025-09-05T16:39:39.000Z] Image Caption: Meet Livia, our expert Sports Massage Therapist! 🙌 With over 5 years of experience working alongside chiropractors and physiotherapists, Livia brings a wealth of knowledge to tailor each massage to your needs. She’s the head massage therapist at Stockport Rugby Club, supporting players with injury prevention, faster recovery, and top performance on the pitch. Whether you’re managing pain, working on mobility, or just in need of some well-deserved relaxation... Livia’s here to help you feel your best 💆‍♀️ Book your Massage today! DM or contact: 📞 0161 366 0904 📧 info@body-evolve.co.uk #SportsMassage #MassageTherapist #BodyEvolve #StockportMassage #InjuryPrevention #MuscleRecovery #WellnessJourney #PainRelief Hashtags: SportsMassage,MassageTherapist,BodyEvolve,StockportMassage,InjuryPrevention,MuscleRecovery,WellnessJourney,PainRelief Likes: 6 | Comments: 0 Image: https://scontent-iad6-1.cdninstagram.com/v/t39.30808-6/542755745_1623488722287895_2442015405524599906_n.jpg?stp=dst-jpg_e15_fr_p1080x1080_tt6&_nc_ht=scontent-iad6-1.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gEEEEM_5Os8-gbieVzZBMcwiTBv15bbHBck7iDxG8jlp7xD4wgu_YrlNkdviftmLvU&_nc_ohc=0-PIT3uonPQQ7kNvwFZLl8h&_nc_gid=NMOoWrKwqIled8ifZmoX5A&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2U6VRyKtFiPZMnGWaPooBlH7WNYM2wZTeJgkq_Zwcw5g&oe=69E59602&_nc_sid=10d13b URL: https://www.instagram.com/p/DOOkK97DB8w/ --- [2025-03-20T20:00:08.000Z] Image Caption: A Happy Spine = A Happier You 😆 Ways Chiropractic care can support Happiness 🌞Relieves stress & tension 🌞Improves sleep quality 🌞Boosts energy & mobility 🌞Enhances overall well-being What makes YOU happy? Hashtags: Likes: 3 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/504095960_1544040503566051_7940248886640252257_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFpLOcoyt1ZAnp_2d09JC0p1DJJOnSQhnf6KYQ7hkTI6yAu145jKUdTwxHSYxjude4&_nc_ohc=7F3RKj4z1C0Q7kNvwEHImAb&_nc_gid=NjeTfNEUfr6VFaViSD1EgA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0ekGSqnwmFV1PYTa4C4Cp1Avggu86JS8cErwfCqhNvmQ&oe=69E573EF&_nc_sid=10d13b URL: https://www.instagram.com/p/DHbwxW-B6Wy/ --- [2024-12-12T12:03:27.000Z] Image Caption: (no caption) Hashtags: Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/504014172_1541289703841131_6667242854843197675_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gHq--mY1pGxv4eRD8_8BhI77YfTNwv1iIC5NYoTAkC1s2eFoB_K-HPSquPBGKlAIH4&_nc_ohc=zqCq3qA07HgQ7kNvwEyPzuu&_nc_gid=ZZKrBM3BSE-jYQ44ltlvXA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2U1isFN0XkI3LCUJfUHR8o3MuoHK-qlwSOKF0GXkPl2Q&oe=69E58D06&_nc_sid=10d13b URL: https://www.instagram.com/p/DDekUQeqKs4/ --- [2025-01-07T12:35:34.000Z] Image Caption: ⚠❄ STAY SAFE ❄⚠ The snow is falling, thick and fast. Please wrap up warm, drive safely and take your time. 🌨🌨 Hashtags: Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/503886268_1542170243753077_1602017281857450995_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gEKfGY8FQ93Glnzxe0Ny4qwanKTcx4OumDmQW__n6l6Gd9VMxAvBeoQ8oT24AmE2UU&_nc_ohc=sML9eAdrSrcQ7kNvwHEObH4&_nc_gid=Cz1t6uXuQYi1hGxQxuEWFA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af3gbINMbHZCL4zGmhqfctvYGlKibN1lIrHeSGq_ZEmrlA&oe=69E5755B&_nc_sid=10d13b URL: https://www.instagram.com/p/DEhkqTLK2Cz/ --- [2024-07-11T14:00:32.000Z] Image Caption: EURO 2024 FINAL, HERE WE COME!! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿 The Three Lions have done it, one more game to bring that trophy home ⚽️🏆 ⚽️If England can do it so can you! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 What are your GOALS? ⚽️ Hashtags: Likes: 3 | Comments: 0 Image: https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/495734102_1519755129327922_1059479591706835345_n.jpg?stp=dst-jpg_e15_fr_p1080x1080_tt6&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gHgXL0K9mS9-kotMIm3iPO5O6vpNCVMLlCVlFd2bjchDqPlS8y0YXa2iRKYPOfgZ_o&_nc_ohc=v8g1pmEgkjYQ7kNvwE4_pZq&_nc_gid=7pBp9o_TwpcPrh4Yf7pUJA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0XJuH5RsDt4xt33mPNawhSWP-3KMymG6VmzdPJh1OGFg&oe=69E580F7&_nc_sid=10d13b URL: https://www.instagram.com/p/C9SPTMgN7so/ --- [2025-01-03T14:27:40.000Z] Image Caption: 🧘‍♀️International Mind-Body Wellness Day 🌻 Fuel your body with nourishing food, prioritise yourself, your wellness, and rest. 🍃A healthy spine is the foundation for a healthier you!🍃 Hashtags: Likes: 5 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/503173310_1542121353757966_2905698195450365949_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gHSwoBV8FFbjFxZ06LFwhFyImzZoEUfmdnljvzy1v97MjRmf0mU_BTPjjFl79AdWWQ&_nc_ohc=ay0nRNERxMgQ7kNvwHHNVri&_nc_gid=qq2zwcl1BNou0DCqa_v1hA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0A5lMDCJNzo_lnmoWF4LR2Y5Ja_l6yT1bdmfv1ereRAg&oe=69E59693&_nc_sid=10d13b URL: https://www.instagram.com/p/DEXeTx2q4q5/ --- [2024-09-24T14:18:45.000Z] Image Caption: 🍂 Tips to stay healthy during A U T U M N 🍂 - Stay hydrated - Eat a healthy diet - Get enough sleep - Exercise - Allow your body time to adjust It's a new season, welcome the changes & embrace the sun (when we get it) ☀ Hashtags: Likes: 3 | Comments: 0 Image: https://scontent-lga3-1.cdninstagram.com/v/t39.30808-6/497477251_1524450795525022_3020884099503727402_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent-lga3-1.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gHN_hd83pAYssHEY1aqehbtxoyYIWxcLvA9QMI3uggMz6P8_Xj1KlgW-VF6PqKt-gw&_nc_ohc=Tiu02QukA0QQ7kNvwEzb5Z6&_nc_gid=zBf2fAwePbsATLe5Q1h5Ig&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af34kvle3XST6T8beBSFm5TEny27_x2da8ghADcAe8t3_Q&oe=69E58328&_nc_sid=10d13b URL: https://www.instagram.com/p/DATZAJ6KWD7/ --- [2023-12-22T15:24:07.000Z] Image Caption: Thank you to every single one of our practice members for your recommendations and great reviews during 2023. 🎁 Our Xmas Hamper Winner this year is….Victoria Keating! Congratulations! 🥳 #WinnerAnnouncement #SpreadTheWord #naturalhealthandwellness #manchesterchiro Hashtags: WinnerAnnouncement,SpreadTheWord,naturalhealthandwellness,manchesterchiro Likes: 10 | Comments: 1 Image: https://scontent.cdninstagram.com/v/t39.30808-6/469348901_17992955351722811_1651189598525137367_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gFk_NLN0JW2_Klx_BRzowUGnvMqCLKU73pH82qD5MMEYrDAOLBhg0i4HGePEsF__t8&_nc_ohc=svZ9J-lEvdAQ7kNvwEL0OYA&_nc_gid=7o6Z3-vaXoskqTqSgEL1XQ&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af16Rq7KDzPcJEW0XIJ-TASLhhBTdFT35uCtRp7Dqgqh0g&oe=69E56612&_nc_sid=10d13b URL: https://www.instagram.com/p/C1KQSrDskFG/ --- [2025-02-04T11:18:05.000Z] Image Caption: ✨ The wonderful Jo is back in clinic! 🥳 From soothing Indian Head Massage to relaxing Reflexology, she's here to help you unwind and feel your best. 📞Call us on 0161 366 0904 to book your appointment 📞 *Prices from £35* Hashtags: Likes: 6 | Comments: 0 Image: https://scontent-hou1-1.cdninstagram.com/v/t39.30808-6/504117632_1542517593718342_3835018023361805146_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent-hou1-1.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gFran2fBVm9fdD7JDpSHGhID6dU36lzqd0BzuboTCWUALQ0ULYWFocRtX8zxpyxkew&_nc_ohc=37lMw9Xr92QQ7kNvwH2KUsa&_nc_gid=laA4WcuJyaku8-R7GGjpAw&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0Vmh0nUofx40tPAtKakSut92uvT8s38LBZuoUftCEJ-w&oe=69E596FC&_nc_sid=10d13b URL: https://www.instagram.com/p/DFpiDM6Ke2i/ --- [2024-10-24T18:33:08.000Z] Image Caption: We are in the TOP 3 nominations for “Best health provider”. Thank-you everyone for your votes and wonderful words of recommendation for the Excellence in Hyde Awards 2024. #shoplocalbusiness #tamesidebusiness #manchester #chiropractic #healthandwellness Hashtags: shoplocalbusiness,tamesidebusiness,manchester,chiropractic,healthandwellness Likes: 9 | Comments: 0 Image: https://scontent-det1-1.cdninstagram.com/v/t51.2885-15/464346852_17987809862722811_3525675243328229182_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-det1-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gHugXBVaZH9XgixbjBjWwxqpLnCLZd0-SmSHvu9sHHK06Zz7E0DOL-8v_B24LOJ8Zf2ruuuveRrFnxUG8ejcQ5m&_nc_ohc=BnFH2DcswZAQ7kNvwE80ce-&_nc_gid=-GPLu5KLEvOtENwXJuKraA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af37PmYaDNix5gwMVySN4uFUR6EfwjQ08JGpxDCcHq6szQ&oe=69E59575&_nc_sid=10d13b URL: https://www.instagram.com/p/DBhF9pMMoxd/ --- [2024-10-11T10:46:18.000Z] Image Caption: Have you got funny bones? Is your pain leaving you moving like a zombie? 🧟‍♂️ Fear not.. Save £25 off a New Patient Consultation & Examination when you book in between 14th Oct and 14th Nov❗ Give us a call on 0161 366 0904 or send us a message 🙂 Hashtags: Likes: 5 | Comments: 1 Image: https://scontent.cdninstagram.com/v/t39.30808-6/462809551_1343641566939280_5527968343526063690_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gHPzAsQoX0g7Sh0idK2wNstCn-artd5TKaUMecVa--Pi8DY5OgmckmHcVxQk3wP-wU&_nc_ohc=sH55vYbYLmAQ7kNvwG6ZVP5&_nc_gid=irNM7OXsOOGXG4QUVQHxSg&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af3XseVexv4-bWf7cz3cUn99bZ_kF-9Z7F_vw09234PfTQ&oe=69E5828B&_nc_sid=10d13b URL: https://www.instagram.com/p/DA-yM68q_w3/ --- [2025-03-01T12:30:08.000Z] Image Caption: 🌻Spring Cleaning for Your Health 🌻 Small changes can make a big difference in how you feel every day. 3 simple ways to 'Spring Clean' your body: 🧘‍♀️Move your Body Daily 💧Keep Hydrated 🥗Enjoy Nourishing Foods What's a healthy habit you're focusing on this spring? Hashtags: Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/503088055_1543478070288961_8796510181189946071_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gHs_CeinAoNisudrBDIWLpulRwsk682gyxTuLgAqS-kH-ggU8n3dDMGoVsXdfHpNpU&_nc_ohc=ge6NKnj1yngQ7kNvwFwWngv&_nc_gid=UsPi7CdxoIOxMAvjC9nWtQ&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2QOVJ2xeiJCF0D8kRm__tQwWidoF-q7cKna4dRifSlwQ&oe=69E59527&_nc_sid=10d13b URL: https://www.instagram.com/p/DGqCK34pAn9/ --- [2024-10-04T09:36:14.000Z] Image Caption: 👻 Spooky season is here 👻What are you doing to make sure your spine is as healthy as can be? Carve out some time for an adjustment this October & call us to book an appointment 0161 366 0904 🎃 Hashtags: Likes: 8 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/498139087_1525404825429619_8663206285546716597_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gF32HdTHL66WnWXGNlnHm8ZfQYG5qQByrWPbENZyI-63uWzS1M3fV-8_q7ZoE1dxwY&_nc_ohc=Q94AOm7ub3YQ7kNvwEd5qLr&_nc_gid=vXVPVUZ0Sb3SGVAbEKZE0A&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af3RQqlkV5VqFm7rAen2zDDSFpsUbLxZbcXoR34TwACmXw&oe=69E567C0&_nc_sid=10d13b URL: https://www.instagram.com/p/DAsonsAqlcs/ --- [2023-11-24T16:54:58.000Z] Image Caption: Looking for an exciting job opportunity in healthcare? Make a difference to people’s lives on a daily basis. Apply for our Practice Manager position! #recruitment #jobopportunity #ilovemyjob #healthcare #practicemanagement #practicemanager Hashtags: recruitment,jobopportunity,ilovemyjob,healthcare,practicemanagement,practicemanager Likes: 5 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/404318661_17946445553722811_7243012372358859488_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gHWKXCk8dvDpmGcqKhxr42kwlk217rF9MGpHUVv3fUTHHdSnPq9es46VPGG270IW-w&_nc_ohc=6X6ix7M5u5gQ7kNvwFQX6yh&_nc_gid=_mpKCLc5NYfNN6AqgBms2A&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af3myv25aPGTzcqM3TW-2NfeySfDv5racsK7i8pbiBeCBQ&oe=69E56CC6&_nc_sid=10d13b URL: https://www.instagram.com/p/C0CUbgDsb-Z/ --- [2023-12-08T10:46:01.000Z] Image Caption: Our Christmas hamper 2023 is now ready to win! 🎅🏼🧑🏻‍🎄 To gain entry to the raffle to win over £150 of goodies including a Initial consultation voucher + complementary adjustment for you. All you need to do is recommend us! How? You can simply leave us a review on Google or Facebook, or refer a friend. You'll receive an entry for each person that you recommend to our clinic who attends their first appointment. Thank you to everyone who has referred and reviewed us so far, we really do appreciate the kind words and praise! We’ve been overwhelmed with the wonderful stories you’ve shared with us about your health journeys and what you’ve noticed since being in care with us. Please keep spreading the word so we can help more people like you and your family in 2024. 🎄🌟 Hashtags: Likes: 7 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/409026775_17948366492722811_4747543761866278075_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gG790BpdpPgihxLM7O6xnN3DAera9L8At8rvFjgNcXpWlA-Lk-TLjR6xadZ4Le3jDM&_nc_ohc=9WX4_LBxuvkQ7kNvwEtRCyU&_nc_gid=B7jIOJSVlcwHcKce2tiHOg&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af00Be8DC0QkPZODKAw5aEUPnNsW3pUhtwACjG1P7QJ42Q&oe=69E58B9A&_nc_sid=10d13b URL: https://www.instagram.com/p/C0ltVkJMFzN/ --- [2023-12-06T17:32:29.000Z] Image Caption: These are just a few of the many amazing benefits of Chiropractic. Let us help you live your best life! #chiropracticmanchester #geecross #geecrosshyde Hashtags: chiropracticmanchester,geecross,geecrosshyde Likes: 5 | Comments: 0 Image: https://scontent-lga3-1.cdninstagram.com/v/t39.30808-6/409083141_17948156435722811_7749471416938784879_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-lga3-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gGRq3qzEjz9wrWxayeGAQ9pd3gGzq-sVsFvGksV3fDMRV8d7YE5j9vYA22Xo-QHvMI&_nc_ohc=741dGbdukKQQ7kNvwEMW8vc&_nc_gid=joppZddlqozJFESkKhA3Sw&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af1LKxmk7MsLWyp22Q-OqCgKAJi-zLcMV_f86F3yXXwL1w&oe=69E596E0&_nc_sid=10d13b URL: https://www.instagram.com/p/C0hSQzDsZzM/ --- [2023-08-20T19:24:48.000Z] Image Caption: Come on 🏴󠁧󠁢󠁥󠁮󠁧󠁿 BodyEvolve are supporting our Lionesses to victory ✌️ Play your heart out ladies ⚽️ Good luck! #Manchester Hashtags: Manchester Likes: 1 | Comments: 0 Image: https://scontent-lga3-1.cdninstagram.com/v/t39.30808-6/367441841_17932902926722811_1039778321099536997_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-lga3-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gHcOBqlznZTaX9F4YFBOPFQ0zh5v6bkE7-1B2InCmv5AlHo1qUncgJ0VBq351pdpuw&_nc_ohc=CWTZxO4xoDwQ7kNvwEUMgOL&_nc_gid=hSXUQ9vFvR6fvLMKXhrivQ&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af1uBdu4xQNaaLfzCyap9xruCHNJckVgZQZv4G5XppNPtA&oe=69E577F0&_nc_sid=10d13b URL: https://www.instagram.com/p/CwLZQ6uMKZb/ --- [2023-10-31T19:38:56.000Z] Video Caption: Happy Halloween 🎃 Have a cracking time 🦴 #chiropractic #chiropractor #spinetingling #funnybones #manchester Hashtags: chiropractic,chiropractor,spinetingling,funnybones,manchester Likes: 9 | Comments: 1 Image: https://scontent-atl3-2.cdninstagram.com/v/t51.71878-15/499884311_679800021689465_3629624667442446114_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gGnAwULJ0GzyAvPuNbFs__7ndwrYDZze5Tx8B7-wTQe_QStaE7o3oX5cOfExmoFjSE&_nc_ohc=HIO1eLjRa1MQ7kNvwFINrMV&_nc_gid=o4J2O9qK0TciTEvawDrPeg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0Gh59LQGH491RaVDbGsw4fqQTxt470eQ2JriecISFiqw&oe=69E5701E&_nc_sid=10d13b URL: https://www.instagram.com/p/CzEzVJHM1SD/ --- [2023-11-29T18:13:10.000Z] Sidecar Caption: As we are approaching Christmas, the chaos of gift buying commences! Here are a few healthy gifts ideas for your loved ones… 🎁 #christmas #healthygifts #heathylife #manchester #geecross #geecrosshyde #chiropracticmanchester Hashtags: christmas,healthygifts,heathylife,manchester,geecross,geecrosshyde,chiropracticmanchester Likes: 1 | Comments: 0 Image: https://scontent-lax7-1.cdninstagram.com/v/t39.30808-6/406455646_17947169120722811_5135558469434702805_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-lax7-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gF1VKvUh9osZ_YghfGCmi1rh6LnuSjLoNGKoZVzw0HKEHkyIzfAMxT7w4HejwT3lFg&_nc_ohc=eOEIpgnJvb8Q7kNvwGwZeC4&_nc_gid=XU7wcLIL6TFl0A7eEbG7zw&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0EoLq1Fc96s284ToqaZD-4VLqPQF1fPZZppkfvYgnO9g&oe=69E58FBE&_nc_sid=10d13b URL: https://www.instagram.com/p/C0PVWnes9qX/ --- [2023-09-26T08:50:01.000Z] Image Caption: 😞Suffering with headaches or migraine? 😔Get free advice and tips at our « HELP YOUR HEADACHES TALK » on Tue 3rd Oct @ 7pm. Learn useful acupressure points, dietary changes, pain relief and solutions. Ring us to book your places 0161 478 4980 .#headaches #migraine #painrelief #feelinggood #manchester Hashtags: headaches,migraine,painrelief,feelinggood,manchester Likes: 3 | Comments: 0 Image: https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/469190355_17992951067722811_1893333137378532813_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-iad3-2.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gEnbK8I4L5Q3_tenR_1y4zykqevHPMkgv7NQshzLSWVU1VaOQhFIs7zyksr2xbi3JI&_nc_ohc=OkrumBQ3YskQ7kNvwGY-Mj1&_nc_gid=UuIgS7XhieuxwD2jpaK7hw&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0wgTOPyfxfiOwOKsfqNR2O38Rl0BEHg6pHLvG5Z-hMNQ&oe=69E58FA1&_nc_sid=10d13b URL: https://www.instagram.com/p/CxpiCBCMrbg/ --- [2023-12-22T15:04:14.000Z] Image Caption: Happy Christmas 🎄 to all our valued practice members. We appreciate all your custom throughout the year and wish you a fantastic New Year. Hashtags: Likes: 10 | Comments: 1 Image: https://scontent-lga3-1.cdninstagram.com/v/t39.30808-6/469048512_17992955657722811_7425594690391091239_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-lga3-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gHPfSpNv7ztqWSw7Vf1oE_kATPQSo8ZZS484AxponkaTRddpxkGERGLgQNE5nvF4xc&_nc_ohc=6_OZwUv0n6QQ7kNvwHpC2DP&_nc_gid=GFDlGVFPN-MPGj47dmnhIA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af3S3LA67c_DUTksigdI5hR-DmCNS_2JuD-NctR07PI0ZA&oe=69E5744E&_nc_sid=10d13b URL: https://www.instagram.com/p/C1KOBC0sPqA/ --- [2023-11-16T18:58:32.000Z] Video Caption: Keep running Vernon Kay! 🏃 @bodyevolve.spinalhealth cheering Vernon along his Ultra Ultramarathon for #childreninneed. Amazing effort!! #manchester #manchesterchiropractor #vernonkay #ultramarathon Hashtags: childreninneed.,manchester,manchesterchiropractor,vernonkay,ultramarathon Likes: 7 | Comments: 1 Image: https://scontent-ord5-3.cdninstagram.com/v/t51.71878-15/502726126_994260492782709_1048515811145898079_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-ord5-3.cdninstagram.com&_nc_cat=109&_nc_oc=Q6cZ2gG9sOOEvhOwLxg-1TxOLKwfrrDvb12qe4VZppQFZnKs7N9GYQfaJwII2b3toN7-CaE&_nc_ohc=PC1-tV3wltkQ7kNvwFJYVxU&_nc_gid=eUJvrXks4i7yAEjroOdjcA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2YKWA6Ds0B9rVYZ4s0ilVEQuqnM08rPN3hQGusbjm7bQ&oe=69E58E25&_nc_sid=10d13b URL: https://www.instagram.com/p/Czt7E2CMtO2/ --- [2023-07-24T09:02:17.000Z] Video Caption: #freedomfestival 2023! We were out doing complimentary Spine and posture checks for Tameside families yesterday. Keep Moving. Keep Dancing. Want to book us for an event? - Get in touch. 0161 4784980. Hashtags: freedomfestival Likes: 8 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.71878-15/497964680_1092261692923119_7089130008251530034_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=103&_nc_oc=Q6cZ2gEgFQdNEB5cO1H5sX3uCg67AW_-O_FgQ_isjEMyeLGhnV_WCSLplVm0-t65A8eTsCg&_nc_ohc=pzMZOglwTH8Q7kNvwGCdUOP&_nc_gid=kVLAkD5falMhmx9Q2ZDcfg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3lec80VdnZ6H1O0OjaL4ihx9LUQHSbwE33_87QrU9h1Q&oe=69E59074&_nc_sid=10d13b URL: https://www.instagram.com/p/CvEv5b7LnAK/ --- [2023-11-22T18:03:26.000Z] Image Caption: If you’re suffering from back pain and would like to see if we can help you recover from pain send us a message or leave a comment below ⬇️ #chiropractic #backpain #manchester #geecross #geecrosshyde #chiropractormanchester #healthcare Hashtags: chiropractic,backpain,manchester,geecross,geecrosshyde,chiropractormanchester,healthcare Likes: 1 | Comments: 0 Image: https://scontent-atl3-3.cdninstagram.com/v/t39.30808-6/404324809_17946168284722811_312506662860952697_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-atl3-3.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gFacQFQ67N_aNpC-AyIGIDCwp7v0wAJBhNwBH7ws6-j9TmaS3xrbsFBiqReXvlQ1D8&_nc_ohc=pBcWAmZIlegQ7kNvwFcCp_e&_nc_gid=Hw3dnh52ZIUmdJRne4g1gg&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2n4qkjK0LnKOrkg9LWDBW5hLs8PxTQQhSewvdBkbseXw&oe=69E569B8&_nc_sid=10d13b URL: https://www.instagram.com/p/Cz9SrPVMT6K/ --- [2024-08-01T11:46:10.000Z] Image Caption: ⚠ ROAD CLOSURE ⚠ For any of our patients travelling to clinic via Hyde Road, Mottram - please allow extra time for your journey!! ❗This road is closed for 3 weeks from 5th August 2024 ❗ Hashtags: Likes: 2 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/497532011_1520758575894244_8219947062252060825_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gH7KgFtefAEI__--ZqGyKAAv2nd-EhrwBBI2H1elB4oBg1aHWYtvbaYJQqO3eH586w&_nc_ohc=BXYyJfzmfJAQ7kNvwHQL4mV&_nc_gid=PrQg2ZMdfwaw5ZydZVuOOg&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2Iw6smJu6s8ssqvb-2TOnyAddN6yi3v1G3izZs9YAiWw&oe=69E5933D&_nc_sid=10d13b URL: https://www.instagram.com/p/C-IEnSBKrnB/ --- [2025-09-18T07:00:12.000Z] Image Caption: 💚 A Legacy of Care 💚 Today we’re celebrating a remarkable milestone, 130 years of Chiropractic care! Since 1895, Chiropractic has been rooted in one simple truth: The body functions at its best when it’s in alignment. From restoring health, transforming lives, and supporting families. We're proud to carry that legacy forward in our community everyday. 🎉 To celebrate, we’re offering a FREE spinal check in clinic! 🎉 📞 Ready to book? Give us a call: 0161 366 0904 #chiropractor #chiropractorstockport #bodyevolve #align #posture #wellness Hashtags: chiropractor,chiropractorstockport,bodyevolve,align,posture,wellness Likes: 3 | Comments: 0 Image: https://scontent-ord5-1.cdninstagram.com/v/t39.30808-6/550467174_1634066767896757_3556703345548452524_n.jpg?stp=dst-jpg_e15_fr_p1080x1080_tt6&_nc_ht=scontent-ord5-1.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gEarornS0tgDt9n0W-egctIoI_agWiMBQSWv6cjmCYhB6nLd5OlSc-M0BBGJo0WzVk&_nc_ohc=t6vvNFbCdx0Q7kNvwFBF2up&_nc_gid=occy6UnGM35KIMuRCIS5uA&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0pg5m2vQTM-JHhdtc_Z2N05W1Kbo_Fv4KH8_gu2G5kzQ&oe=69E565BF&_nc_sid=10d13b URL: https://www.instagram.com/p/DOvAMREiEN4/ --- [2023-02-17T13:51:20.000Z] Sidecar Caption: Always learning, so we can be the best in clinic 🙌 Hashtags: Likes: 8 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/655446163_18175841560385316_4194363919386394468_n.webp?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gGgmS-G_P_c63Bz2WnOSxCumQ_JQ7WM_1fVi9JIcaa0XcxdfKKULLLbzpD2xYY4JV0&_nc_ohc=VwPs1u5fhAcQ7kNvwEW-psj&_nc_gid=3VEcyWk8-rwiRjoryXscDw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0JN_-Lb6vbIfacDBk2d_uanRHdzWcqbPB7d-mVO-wh0Q&oe=69E575B2&_nc_sid=10d13b URL: https://www.instagram.com/p/CoxA1gks5mV/ --- [2023-06-12T14:35:13.000Z] Image Caption: On July 7th we’re having our complementary Kids Health Talk 👨‍👩‍👧‍👦 starting at 6pm. There are limited spaces available, if you’re interested please reserve your spot by contacting us on 01614784980 📞 See you there! 🤗 Hashtags: Likes: 5 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/622498982_18094387366943634_7739191927359651515_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=106&_nc_oc=Q6cZ2gF2Sav50PxS4vEB1gdV6u9CP8euZUnp6HQOVxruvJ2iiKgzEZJIlXu_9fgMQYsgEV8&_nc_ohc=3CJ2G6Olo8AQ7kNvwEp6DhB&_nc_gid=IVTxXAP7-QUYwTytYFyIbA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3JdQFb4u6YK_cWxlyDOqc1XxymUme6jlUbUGtdxgSipw&oe=69E587F9&_nc_sid=10d13b URL: https://www.instagram.com/p/CtZNRnQMw44/ --- [2023-07-06T10:36:58.000Z] Image Caption: Last weekend our practitioners had a Peadiatrics seminar with dr Mike Marinus. It was an excellent opportunity to be updated on the best treatments for babies and children and common conditions. Birth is challenging. A newborn adapting to a new world is challenging. Know any parents wanting a more settled baby? Challenged with an inconsolable newborn? Does your baby seem unhappy and not thriving? Or, want to check your baby is in the best of health? Contact us now. 🤰🏼🧑🏻‍🍼💕 #irritablebaby #cryingbaby #happybabies #healthybabies #pregnancy Hashtags: irritablebaby,cryingbaby,happybabies,healthybabies,pregnancy Likes: 15 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/358048744_17926179734722811_4904408075018007604_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gEvuyjTyV0JxhO6s_igvJCtdYT2ONFd0bE2by_6YVjfOHBD1Qz-XYE4RhrQtNRrhBM&_nc_ohc=jzsi82kOQF0Q7kNvwE6Y8OQ&_nc_gid=1ofH3Lkg3FhLiRpTFdn-_Q&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0HbYhHiLqGhOb46ZbKOJ2c5QOHOjjPE4SX_IW-jgX94w&oe=69E585A5&_nc_sid=10d13b URL: https://www.instagram.com/p/CuWlFlXsgAu/ --- [2022-12-16T10:48:10.000Z] Sidecar Caption: Team christmas party last weekend! 🎄🤗 🐝 team x Hashtags: Likes: 12 | Comments: 2 Image: https://scontent.cdninstagram.com/v/t51.82787-15/655489484_18115854721652466_413475698022323430_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=106&_nc_oc=Q6cZ2gE_67ShQW6ezRIe-0MOtaCFl_54AdJIR0F0Tu3ZkinneZgIkNsq0__M0nLXSsak4BU&_nc_ohc=x6UfE6H-ySMQ7kNvwEnwZcw&_nc_gid=qM17UY3v8sMIDwwsJDf6iQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2klwdIVYkYK6wsoqsjnUoZ2gfjT9qNqHHqCDivm8qGMw&oe=69E573B9&_nc_sid=10d13b URL: https://www.instagram.com/p/CmOdy46M_yw/ --- [2022-12-21T17:44:46.000Z] Image Caption: 🥰🎄 🐝 team x Hashtags: Likes: 10 | Comments: 3 Image: https://scontent-iad6-1.cdninstagram.com/v/t51.82787-15/622700413_18092287255970846_673396459797220247_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-iad6-1.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gGzG9R3WdeS5qJSIB8weWiYUwua3fb_UME08Bj3JD5PfEXs_KCpFi56R7vKm8HE7Rs&_nc_ohc=RID_BK4ZI0oQ7kNvwG0IU01&_nc_gid=HM7Zf9OmbyKYBbCk514qfA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0xivbZkDPIQtsHj5CxuCDq6q-mMZ6zyJ2TmKIuaJnIwQ&oe=69E587CE&_nc_sid=10d13b URL: https://www.instagram.com/p/CmcFcilMJ0h/ --- [2023-05-02T20:44:07.000Z] Sidecar Caption: What food should we eat in May to keep as healthy as possible? Fresh is best. Eat well, move well and think well. Food is medicine so eat fresh and seasonal produce to get the most nutrients from your food. #freshfood #organic #seasonalfood #foodismedicine Hashtags: freshfood,organic,seasonalfood,foodismedicine Likes: 8 | Comments: 0 Image: https://scontent-lax7-1.cdninstagram.com/v/t51.82787-15/650921395_18019888877810723_2135509794792401584_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-lax7-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gFYxA3fWeSefPC4J_2UVbK_hLev_uuEB9MobQuCYGuCGMDOPG56-vzEMbhTnw1zxVc&_nc_ohc=yV9A3YR1tTIQ7kNvwEv2U6w&_nc_gid=KyRuBfabwMl6QnMr382kaA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0XH6qE1-67bTg3hC-MC1MDaP3XLmXQaRFOTCVqXPEfaw&oe=69E578AA&_nc_sid=10d13b URL: https://www.instagram.com/p/CrwS5lOsh7z/ --- [2022-11-04T13:22:32.000Z] Video Caption: 😱 Go Irene! 👊🎉 Hashtags: Likes: 17 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.71878-15/497187816_980582014289602_5007190930183481587_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gHZY9plx4gEWtyljmkL7pIRlJewGt-Tew0qdH9pXlMIkv38uz_8CIzGV7RFNJfJf1w&_nc_ohc=-dTLs3KFcYAQ7kNvwHlA9Dg&_nc_gid=w5pyMriVnVjWW1q3DnlR8Q&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2UFhYJMSN-THpPUc9xa5z-zJCZCQGDAQWyDs0FHhp07w&oe=69E5631E&_nc_sid=10d13b URL: https://www.instagram.com/p/CkimDhXK7bi/ --- [2022-12-13T23:16:53.000Z] Video Caption: Chiro challenge #1 - Eyes shut #xmasparty2022 Hashtags: 1,xmasparty2022 Likes: 74 | Comments: 1 Image: https://scontent-ord5-2.cdninstagram.com/v/t51.71878-15/497502472_1417768349363727_1295298531792764778_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-ord5-2.cdninstagram.com&_nc_cat=103&_nc_oc=Q6cZ2gGp_ByaTPyZh_nxgM6dsgvHhPRD1lZp8Rmta4jy6i1qO5PSZjphW3T4kHQSsKxgbLo&_nc_ohc=U7wDbHyDzooQ7kNvwHPoax8&_nc_gid=Gkrh-AJ5ToIxard-N35lsA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2fAh5DJnq3n-jWfpgjvOCVCEHl2bkSCT8I5DWrkg8llA&oe=69E592AF&_nc_sid=10d13b URL: https://www.instagram.com/p/CmIEZknIEg7/ --- [2022-12-25T23:29:02.000Z] Video Caption: Merry Xmas to all our practice members! Wishing you all the best for 2023! Thankyou for your loyal custom and making our community a joy to serve! #happyhealth #foodbelly #festivetime Hashtags: happyhealth,foodbelly,festivetime Likes: 12 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.71878-15/502730191_1191243132742489_4313895491749866670_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=101&_nc_oc=Q6cZ2gHUrBTBIpOf_luQ6hiXNvRNXkHJPRpXIBuEgIA6HJL4dK913Qjn-Y-jOVhx72CfanM&_nc_ohc=2Ek_EFe-mqEQ7kNvwHsdOuo&_nc_gid=TecU-uO8sUKNNNpEYn6dSg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1N0AkDfq7YjholoOOBTbezJ8cmtaxmCgZOHXuwSgd9LA&oe=69E5720B&_nc_sid=10d13b URL: https://www.instagram.com/p/Cmm_y1qhoue/ --- [2023-07-24T09:04:03.000Z] Image Caption: BodyEvolve are back on tour! We were at the #freedomfestival yesterday doing complimentary spine and posture checks! Want to book us for an event?? Get in touch! 0161 4784980. Spread the word #manchesterchiro #tamesidechiro #tamesidebusiness #manchester #healtheworld #spinehealth #posturecorrection Hashtags: freedomfestival,manchesterchiro,tamesidechiro,tamesidebusiness,manchester,healtheworld,spinehealth,posturecorrection Likes: 9 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t39.30808-6/361583282_17928832739722811_5007645987501725227_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gEz2aGI05e9cFPKl6CGh3BsIDPommwKKhy4jjyU6duYj65bjK4fp30Mie30oUQ9irc&_nc_ohc=lACnmiXCYycQ7kNvwHw1sVd&_nc_gid=cwpkyoobJW_ej19EPoHS1g&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af2MFOud9up_TWbzqZHB4feY3apHsvvi2OyZzRtNPXz-Vw&oe=69E587CF&_nc_sid=10d13b URL: https://www.instagram.com/p/CvEwwxpMf_T/ --- [2022-11-11T13:43:17.000Z] Sidecar Caption: Chiro care is a family affair! #familywellness #adjustmentadaykeepsthedoctoraway Hashtags: familywellness,adjustmentadaykeepsthedoctoraway Likes: 18 | Comments: 1 Image: https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/655946166_18121811938610055_2144991087102304336_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-ord5-2.cdninstagram.com&_nc_cat=103&_nc_oc=Q6cZ2gGMRhQ-wgmH2duLEerkYLhZyIOX3E0Ii4QhU_msxkO7MTENAJE5thoHFcjd6Qzdi6g&_nc_ohc=MvOQpS0G1XsQ7kNvwFPvFP_&_nc_gid=stSwaqnZ6i2cW4u8A0FxiQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2l1qa8-NUE7EsMnIS14rH1mwjRn3Cf-ChqkpxZr_J5Xg&oe=69E56A55&_nc_sid=10d13b URL: https://www.instagram.com/p/Ck0qAyOKUlj/ --- [2023-02-09T09:24:21.000Z] Video Caption: Show your spine & nervous system some love and come get checked! 🧠❤️ BE team 🐝 x Hashtags: Likes: 13 | Comments: 3 Image: https://instagram.frkh1-1.fna.fbcdn.net/v/t51.71878-15/497898191_1013959090842249_2303220644975493779_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=instagram.frkh1-1.fna.fbcdn.net&_nc_cat=109&_nc_oc=Q6cZ2gFz-8iN9ds2JCUx54Xg_Uw-SN7SyLVDACG3yDeAJr35CFH1gbEKQN6RIUCV101juvE&_nc_ohc=UjdDEP4dV80Q7kNvwFDiEYn&_nc_gid=n7MNIJTsQS8Ldj1JxUokCg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af12_-D6vOYJzozds-ZxqV-4p1HEo7-LmU3Y_gMILtohzA&oe=69E56D84&_nc_sid=10d13b URL: https://www.instagram.com/p/Cob7hzrOsnj/ --- [2022-09-01T09:25:32.000Z] Image Caption: It’s harvest time! Plum-tastic! 🍑Just one fruit tree in your garden can harvest a bumper crop full of vitamin goodness. Plums are a healthy alternative to sugar rich fruit as they help regulate blood sugar levels 🤩#freshisbest #nutrientdense #vitaminc #potassium Hashtags: freshisbest,nutrientdense,vitaminc,potassium Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/623537453_18125326810551031_8345638022008276035_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gEoO5ZL0jY0wuqsz3W66V4Eykkxh2ayozon2Y0vtySZajVgaDBz-kOFD0HmUOjIpu0&_nc_ohc=8jV1a0DvMIsQ7kNvwH4RDzJ&_nc_gid=evCgedrkEPze4K2EqDrTKQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af27sLWutkdd5j_8adMyKawgCYz5RNpSFO_C1VX4YmezOA&oe=69E581B4&_nc_sid=10d13b URL: https://www.instagram.com/p/Ch9YE43g4dt/ --- [2022-08-24T09:54:31.000Z] Image Caption: We are so grateful you’ve been sharing your love for BodyEvolve with friends & family. 🤗 The best compliment you can give us is a referral. 💚 Have a great rest of your week. BE team 🐝 x #chiropractic #referrals #chiropractor #spinalhealth #geecross #stockport #manchester #spine #health #nervoussystem Hashtags: chiropractic,referrals,chiropractor,spinalhealth,geecross,stockport,manchester,spine,health,nervoussystem Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/622128446_18087657446125603_7937009977566156048_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gHTKwwkBci_4Y7mw5MF54mkaRqdq5xtuQYHNxyfiWL3eNd_xJxL1Sw6-0ammov63QY&_nc_ohc=UFCGARbg6y8Q7kNvwG-JdE8&_nc_gid=CkYUUyBtT37JlSeAdT7uNw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0gvonL9-nwMB_T4sh-uaf0oS3QSy3qWMBPNDZO2TICfQ&oe=69E57F2A&_nc_sid=10d13b URL: https://www.instagram.com/p/Cho1CKrg2i0/ --- [2022-10-10T15:38:08.000Z] Image Caption: ✨WELCOME CHARLOTTE ✨ Our new massage therapist & addition to the BE team 🐝 #meettheteammonday #massagetherapist #chiropractor #chiropractic #massage #wellness #manchester #hyde Hashtags: meettheteammonday,massagetherapist,chiropractor,chiropractic,massage,wellness,manchester,hyde Likes: 7 | Comments: 1 Image: https://scontent-lga3-3.cdninstagram.com/v/t51.82787-15/619867162_18102693322885362_1718402867723521374_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_cat=106&_nc_oc=Q6cZ2gEjxgiAa5Z8j-9nw_SxbngJBCVVxtTD_sfBnEQyJBM9VahTQD3kXrMNOo1WvwHcE-c&_nc_ohc=koXuAjdsoBQQ7kNvwEX9xnG&_nc_gid=8teCmxffAj1txdGvSfhurg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0_4NFl26XpoNGE2DhydvqSg8lNVKeKD40vVVP03Rw_QQ&oe=69E56145&_nc_sid=10d13b URL: https://www.instagram.com/p/CjiduA7qFEU/ --- [2022-07-01T07:47:31.000Z] Image Caption: ✨ Some ideas to regulate your nervous system. 🧠 enjoy your weekend. BE TEAM 🐝 #nervoussystem #nervoussystemregulation #chiropractic #chiropracticcare #chiropractor #health Hashtags: nervoussystem,nervoussystemregulation,chiropractic,chiropracticcare,chiropractor,health Likes: 7 | Comments: 0 Image: https://scontent-dfw6-1.cdninstagram.com/v/t51.82787-15/620359486_18077573276356614_7058430183904291760_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-dfw6-1.cdninstagram.com&_nc_cat=106&_nc_oc=Q6cZ2gHq9XepW74DgcEsqe6kxrHR8QX_GNvbXuh_p0T-4BS2DbrbworGN3g6n59_3s4NyFU&_nc_ohc=APxmUTZ-tvAQ7kNvwGLC8Ny&_nc_gid=gc6siaRoaYJ9f4dlu45esw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af15GtfsF4wXUpsLz3Pjyf-asqPlz1b9dyOxvBcWnoHb6Q&oe=69E574E8&_nc_sid=10d13b URL: https://www.instagram.com/p/CfdjktogdWc/ --- [2022-09-23T10:12:17.000Z] Image Caption: Need we say more? We hope you have a lovely weekend. 💚 BE team 🐝 x #chiropractic #chiropractor #wellness #hyde #manchester #stockport Hashtags: chiropractic,chiropractor,wellness,hyde,manchester,stockport Likes: 6 | Comments: 1 Image: https://scontent.cdninstagram.com/v/t51.82787-15/622506478_18087436021887811_6014185672985466476_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFnW9tMNYIYtviaRjj5KbgXLWHz_JVNrnmElu4TzsFV-wp03iMpxsIizofv0mFWGCE&_nc_ohc=1l4R318VrfMQ7kNvwFlBnql&_nc_gid=BQ3s5VcwfrSxlYt5GY1kww&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3izM96B8YMrp0TBAagUIiXk_tItavUQ5k2O4Nz_uqe9Q&oe=69E58EA6&_nc_sid=10d13b URL: https://www.instagram.com/p/Ci2G6njA0Yw/ --- [2022-09-09T07:44:33.000Z] Image Caption: What a spirit. What a leader. 👑 Our Queen Elizabeth. We will miss you. Hashtags: Likes: 3 | Comments: 0 Image: https://instagram.fagc1-1.fna.fbcdn.net/v/t51.82787-15/617647639_18012250511826298_5246044664872083149_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=instagram.fagc1-1.fna.fbcdn.net&_nc_cat=110&_nc_oc=Q6cZ2gFGKcdsLttkObVs9OrleSVQpePJAqTmrEmCqke8KTXTgR1KPyeK41iuiiFfJZNp-MI&_nc_ohc=096qiB13fS4Q7kNvwEUMFOU&_nc_gid=8e2ZHa4H6ZBFxlPYxgNQgQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1Al0u1nBPoBz6lMwSnqq2-4Hd7CQdlFLbOdcy97gM5LQ&oe=69E57318&_nc_sid=10d13b URL: https://www.instagram.com/p/CiRy4QYANqs/ --- [2022-10-18T07:36:28.000Z] Video Caption: Halloween has arrived at BodyEvolve! 🎃 BE team 🐝 x #chiropractic #chiropractor #spinalhealth #halloween #autumn #manchester #hyde #stockport Hashtags: chiropractic,chiropractor,spinalhealth,halloween,autumn,manchester,hyde,stockport Likes: 16 | Comments: 1 Image: https://scontent.cdninstagram.com/v/t51.71878-15/497274033_1205530727690056_4193596576926538246_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gEWNY5EuA_voKU361jcheoSKS6ZHR6c74mqOCRB_TWVSiPzLThU0FGgYNHitgIwI5s&_nc_ohc=R5ncQyX60bEQ7kNvwFzeJe7&_nc_gid=JuIrbo4qx_1nJEEULC4YFg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3jHcdXzUx7Vjdh7q8qdDwkrytNwQYabQTtf6_4a_Jh-Q&oe=69E584F2&_nc_sid=10d13b URL: https://www.instagram.com/p/Cj2M6Bcs2sQ/ --- [2022-07-26T12:40:16.000Z] Image Caption: We truly have the sweetest patients. 🍫 Thank you, Natalie. 💚 BE TEAM 🐝 #patientappreciation #chiropracticcare #chiropractor #chiropractic #geecross #stockport Hashtags: patientappreciation,chiropracticcare,chiropractor,chiropractic,geecross,stockport Likes: 11 | Comments: 1 Image: https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/622677124_18081740747352268_1091923566910648477_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-ord5-3.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gEmU4c64ZrNKluShAumc_8NLVvQ0lmE8qZzCCcbR02XcieZDdNmyDX0YcO-t4ZPq98&_nc_ohc=x23wOI4uQroQ7kNvwHpxUWc&_nc_gid=o-XlyJPHrWOVH2bxfs4LtQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1EZitVinptQjwIXvkJL0gOPtEzTgIGZo2F88u5MDC_xg&oe=69E563EA&_nc_sid=10d13b URL: https://www.instagram.com/p/Cgec8yvKZY7/ --- [2022-09-20T07:59:19.000Z] Video Caption: Self-care September 💚 This is the time of year when people fall back into their routines. 🍂 We start getting busier and forget to take care of ourselves. Here are some of our team’s wellness routine favorites. ⬆️ What are some of yours? 🤗 BE Team 🐝 x #selfcareseptember #wellnessroutine #wellness #chiropractor #chiropractic #hyde #manchester #stockport Hashtags: selfcareseptember,wellnessroutine,wellness,chiropractor,chiropractic,hyde,manchester,stockport Likes: 11 | Comments: 4 Image: https://scontent-atl3-2.cdninstagram.com/v/t51.71878-15/496731541_1241247534280910_7064655996146349482_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gHWALlyy9eYaBUJ8QdLmkMHL1M-ZBeEZmV_xP83GGERbz1MhJKQVvR2DvhDbzfSrI0&_nc_ohc=pRI7tQiRm4sQ7kNvwEEsRXG&_nc_gid=W72AKJi6IgRUrMD-Ta78Jw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af30Hp6MP_f_qjPS7fzdwjwZlsLbPH0_S_KTTT_yNKL_RQ&oe=69E57988&_nc_sid=10d13b URL: https://www.instagram.com/p/CiuJPv1g6sX/ --- [2022-10-20T13:29:33.000Z] Sidecar Caption: Your BodyEvolve team having a great time learning at the #bluecowcongress2022 💙🐮 Have a great Thursday & we’ll be back in clinic tomorrow! BE team 🐝 xx Hashtags: bluecowcongress2022 Likes: 11 | Comments: 1 Image: https://instagram.ficn2-2.fna.fbcdn.net/v/t51.82787-15/663287863_18404971408177350_1942440205418389323_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=instagram.ficn2-2.fna.fbcdn.net&_nc_cat=106&_nc_oc=Q6cZ2gHe2P92BZCLFzoqQTKuKyBNFxwkL3v2HqKeB6_S9t2DJ-UO5yAu4HIz-8uWKOSzmd0&_nc_ohc=5wQxRnJ1A3gQ7kNvwGBUczC&_nc_gid=LaXd35qMMLKC2oSxnTDbog&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0FlR9aO_Y0YT5TLtpkUaUO1wYcaJR1o7RAfQjEXSZD_g&oe=69E564BA&_nc_sid=10d13b URL: https://www.instagram.com/p/Cj7-9B2KbV6/ --- [2022-08-25T12:31:55.000Z] Image Caption: Christine, you made our day. Thank you for our flowers. 🌸 We love seeing you thrive. 💚 BE team 🐝 xx #patientappreciation #chiropractic #chiropractor #spinehealth #spine #geecross #stockport #manchester #wellness Hashtags: patientappreciation,chiropractic,chiropractor,spinehealth,spine,geecross,stockport,manchester,wellness Likes: 11 | Comments: 2 Image: https://scontent-dfw6-1.cdninstagram.com/v/t51.82787-15/624325216_18182110417363562_8697513325371252447_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent-dfw6-1.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gHnISf3m8jYG-_pdh-I5r7xnFyCyifHkgOqspAOGFJQGYEflSv2ANM-dTl84MiiOmI&_nc_ohc=qQKAyRNGCdAQ7kNvwHKKYj1&_nc_gid=92wwG72b3hL-3yr8vgmlng&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0RyeB634hgNYYN98fkO3LNDUWo9vuN--MXwLhK4deUZA&oe=69E563FB&_nc_sid=10d13b URL: https://www.instagram.com/p/Chrr13Aq0v7/ --- [2022-09-29T13:28:11.000Z] Video Caption: This is what we’ll do… 💚 Because we love seeing you thrive. 🤗 BE team 🐝 x #chiropractic #spinalcare #chiropractor #spinalhealth #wellness #wellbeing #health #manchester #hyde #stockport #patientcare Hashtags: chiropractic,spinalcare,chiropractor,spinalhealth,wellness,wellbeing,health,manchester,hyde,stockport,patientcare Likes: 15 | Comments: 5 Image: https://scontent-dfw6-1.cdninstagram.com/v/t51.71878-15/491464996_1221425172702002_3438816344021141958_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-dfw6-1.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gH4i_azMpSptcpj1_SSL57_k_-LhyG3mz3Vu9kQnR5E1HVqqIOq4b8WHSfsq19Q04c&_nc_ohc=2aUi2MVT5tEQ7kNvwHhuR1E&_nc_gid=h_snN07KI49M1yC0exQaqg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0I8hU3_rwb7qRKGxFO6j7pX09Pn9yDPCjdYpW9af-fNg&oe=69E564C8&_nc_sid=10d13b URL: https://www.instagram.com/p/CjF6ArwKExD/ --- [2022-05-25T20:10:51.000Z] Image Caption: 💥Amazing Job Opportunity 🌟 MASSAGE THERAPIST🌟 Do you have HEALING HANDS?! We are recruiting a MASSAGE THERAPIST 💆‍♀️ We have an amazing opportunity to join our musculoskeletal team in an established, newly renovated clinic. Are you vibrant, self motivated and willing to go the extra mile? Are you caring and interested in natural health and wellbeing? We are right for you, if you want: To build a busy patient list including many referrals from our chiropractors, providing prescriptive care. Full coaching and induction period ✅ Access to the worlds best practice management coaches 🎯and MSK Therapist program✅ Established and busy clinic since 2011 👍 Brand new renovated, bright clinic 🏠 ✨ Are you looking for an inspiring role to become the best therapist for your clients? Work side-by-side with experienced, passionate chiropractors, to enjoy a fun family-focused practice 👨‍👩‍👧‍👦 Fantastic team of professionals, including highly skilled, supportive Clinical Assistants 🦸‍♀️ Training, support & collaboration with experienced MSK team (15 yrs +) 🤝 Great financial rewards and Career progression as you develop personally and professionally.🏆 You are right for us, if you are: Positive, open minded and willing Keen to grow in a supportive and empowering environment Interested in personal development and wellness Job Type: Part-time 3 days per week. Employed. Call us for a chat 🗣 (0161) 4784980 or Email: Info@body-evolve.co.uk before 1st June 2022. Tell us why you would be perfect for the role. #massagejobs #dreamteam #recruitment #dreamjob Hashtags: massagejobs,dreamteam,recruitment,dreamjob Likes: 4 | Comments: 0 Image: https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/627206162_18310327078261677_768957901064668913_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-ord5-3.cdninstagram.com&_nc_cat=109&_nc_oc=Q6cZ2gGQ42gk1LdDFD4VdiHoQ8OJHLPR7a-y3wbsVTMhGo8UKbuql9SYAE0PbR-JFl763oE&_nc_ohc=_7p6qPQqGY8Q7kNvwHQI7tQ&_nc_gid=cpsUK1_TUfL_nTU9Wm3R7A&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2ihOphu3XvgMM56qHZRoOJvjgQ-lsP7V3xrxHuKVlefQ&oe=69E58728&_nc_sid=10d13b URL: https://www.instagram.com/p/Cd_nOrQgjZF/ --- [2022-06-09T16:47:37.000Z] Sidecar Caption: 💫 A big thank you to the lovely patient who gifted us this beautiful handmade card. 🤗 Nothing makes us happier than to see you achieve your health goals.💚 BE TEAM 🐝 #patientappreciation #chiropracticcare #chiropractic #spinehealth #spine #geecross #manchester #bodyevolvespinalhealth Hashtags: patientappreciation,chiropracticcare,chiropractic,spinehealth,spine,geecross,manchester,bodyevolvespinalhealth Likes: 11 | Comments: 3 Image: https://scontent.cdninstagram.com/v/t51.82787-15/654958388_18127127836497292_595930698780359153_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gEUmQWkpBYQTKQlRNfVMDgexdhPfIeuTVtW6GeFYxZVGidfpJx12MnBCKhuBAo_ehA&_nc_ohc=om6Px1G0xsQQ7kNvwGEZY3q&_nc_gid=UmM87XWCzDL12zr-er1xHA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0wPJNtV5GJeTUyjX0TxWkjlKUwJVZQ9-k7wkgBOLiUXQ&oe=69E57D37&_nc_sid=10d13b URL: https://www.instagram.com/p/Cel35WMqODv/ --- [2022-06-23T15:21:12.000Z] Image Caption: Your BodyEvolve team is officially unmasked. 🤗 BE team 🐝 x #bodyevolve🐝 #chiropractic #chiropractor #wellness #wellbeing #geecross #stockport Hashtags: bodyevolve🐝,chiropractic,chiropractor,wellness,wellbeing,geecross,stockport Likes: 14 | Comments: 2 Image: https://scontent.cdninstagram.com/v/t51.82787-15/622872790_18075043814458192_374674674707138450_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gGotA6Cgc0agTu9nqn47DtWeludax7vXjGhANOv0ty5haC0o1xlNc6hTyoDo3R-Xv8&_nc_ohc=DieDfmrObloQ7kNvwFEEZt5&_nc_gid=T9Qs67A-2QpunOE6HEUOmg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1yq4BGMSjPuu7kT-B-ZYoNaZI0W1A2NPg-mqAj_NyBzA&oe=69E58890&_nc_sid=10d13b URL: https://www.instagram.com/p/CfJxIlFqo9n/ --- [2022-06-21T17:07:24.000Z] Image Caption: What a lovely gift from one of our members💚 Thank you @colinlord3797 for the Rhubarb and little trees 🪴 We love them. BE team 🐝 #bodyevolve #patientappreciation #chiropractic #chiropractor #stockport #geecross Hashtags: bodyevolve,patientappreciation,chiropractic,chiropractor,stockport,geecross Likes: 8 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/620880447_18098856829904997_9137715331752152594_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=109&_nc_oc=Q6cZ2gFb7BWByBMH3PkSsvxaTcC1Y0omnSLp-0NjC_oyygd3PhT3TFNXBxHv7dtp5-IYFa8&_nc_ohc=owH-xGXTOAwQ7kNvwF7boZm&_nc_gid=Mkio81sod6ojDpIoMlfJsw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3_nEWS02Nws5axA_XoDrTHebGWlJrl3G_gOTgMjl_J_g&oe=69E58B47&_nc_sid=10d13b URL: https://www.instagram.com/p/CfEzsqDMec5/ --- [2022-05-04T21:00:56.000Z] Sidecar Caption: ✨WELLNESS WEDNESDAY ✨ Take advantage of every moment of sunshine. ☀️ BE TEAM 🐝 #chiropractor #chiropractic #wellnesswednesday #wellbeing #health #stockport #geecross #manchester Hashtags: chiropractor,chiropractic,wellnesswednesday,wellbeing,health,stockport,geecross,manchester Likes: 7 | Comments: 0 Image: https://scontent-lax3-2.cdninstagram.com/v/t51.82787-15/657524367_18576576493051203_6592851079809237990_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-lax3-2.cdninstagram.com&_nc_cat=103&_nc_oc=Q6cZ2gEGwsWVE_8nlJzborPR4T-qYh_PIFfdm9buhWiaTKJ2U7TQ46rLERnu4ReVRMofUBo&_nc_ohc=7dJGtqnr-GMQ7kNvwGiRzNJ&_nc_gid=ZOMc6qBJhQK1LhvnJFoy_g&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2zOdaahQ63LhQ1UTLn8xnE2TRtyoarJq0sNlDuvCT05w&oe=69E57393&_nc_sid=10d13b URL: https://www.instagram.com/p/CdJoRLaKzbJ/ --- [2022-05-07T09:08:26.000Z] Image Caption: What a great start to the weekend ☀️ Toasted bagels with delicious homemade jam from one of our members (thank you Colin) then out for an early morning bike ride for some fresh air and some vitamin D 🚴🏻 What are you up to this weekend? #bodyevolve #bodyevolvechiropractor #chiropractor #geecross #hyde #wellness #wellnessthatworks #vitamind #sunshine #bikeride #weekend Hashtags: bodyevolve,bodyevolvechiropractor,chiropractor,geecross,hyde,wellness,wellnessthatworks,vitamind,sunshine,bikeride,weekend Likes: 13 | Comments: 1 Image: https://scontent-lga3-2.cdninstagram.com/v/t51.82787-15/637188949_18564064936054584_1519612484977052324_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-lga3-2.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gHd5Z44IG0IlnWehONs0QvTX71hbZISj38n0BAa4lW-zGA7qBsYEEqNAFmJyfHuDP8&_nc_ohc=K7fPX709RNAQ7kNvwHE303a&_nc_gid=fZ9cHgEOP5PCHzpbSvjFNA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af20z4b6tBP-rpznFDoT1v_569Z_7KhTceYIMtCogy_zEw&oe=69E56139&_nc_sid=10d13b URL: https://www.instagram.com/p/CdQFHSzK9jj/ --- [2022-05-02T20:41:29.000Z] Image Caption: Are you part of our vibrant Wellbeing Community? #saycheese #healthandwellness #chiropracticcare #vibrantlife. We know that people who get regular adjustments suffer less pain, fewer sick days, reduce days in hospital and take less pain medication. Why wouldn’t you have regular care to maintain your body, spine, health and soul?! Hashtags: saycheese,healthandwellness,chiropracticcare,vibrantlife. Likes: 8 | Comments: 1 Image: https://scontent-sjc3-1.cdninstagram.com/v/t51.82787-15/625952473_18070101413171981_5075804510727343756_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-sjc3-1.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gFt5iPPUbNqWHKmvDkpKjvBMq24u9q4f9X9M4E9hRkjrVL9wPRAl_KV_jdzKzwzZ0U&_nc_ohc=NiraXLxNsFQQ7kNvwGOk7u9&_nc_gid=Qlof4p4i7_3f5ptl2X1-WA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af17FA63yHK52FEuoxS8xz98vNkcTaWzb65oG_0HjsQqeg&oe=69E589D6&_nc_sid=10d13b URL: https://www.instagram.com/p/CdEcc-jq98k/ --- [2022-06-27T12:16:39.000Z] Video Caption: Happy Monday everybody! 💚 Just sending you a little reminder to get up and move. 💃🏽 We’ve been getting some questions about what you should do when getting back to working out after having back problems. We heard you, so here are some tips: 👂🏽Listen to your body • Don’t over do it and make sure you don’t push yourself. A little goes a long way. 💫 Quality over Quantity • Make sure that correcting your form is more important than intensity or number of reps. 🤗 Be patient with yourself • You won’t be where you were before and THAT’S OKAY. Give yourself some grace and your body the proper amount of time to heal. 🙅🏽‍♀️ Avoid high intensity workouts • Especially any weight lifting, jumping, sit ups or kettlebells. 🧘🏻‍♀️ Focus on core stability exercises • Planks or standing abs. Good options to choose from are walking, swimming, cycling, yoga, pilates or barre. Tell your instructors or personal trainers about any previous injuries so that you can modify anything necessary. We hope this helped. ☺️ Have a great week, BE TEAM 🐝 #mondaymotivation #chiropractic #chiropractor #wellbeing #stockport #manchester #geecross #tips #bodyevolve🐝 Hashtags: mondaymotivation,chiropractic,chiropractor,wellbeing,stockport,manchester,geecross,tips,bodyevolve🐝 Likes: 30 | Comments: 3 Image: https://scontent.cdninstagram.com/v/t51.71878-15/497929142_1000570792126893_6311188826283832560_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=109&_nc_oc=Q6cZ2gHUftu2FLwa4-epG80Kv7hCoJCsIVFgJ4dtwPp-0W6XtRaOEXQBN3-z_C7nWuMOThk&_nc_ohc=H94oI2pM4h0Q7kNvwFpz50l&_nc_gid=HYSrzontqjaSlq8O_JKmBQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0OqmwmfKikUnhK3NFjE7IVI6Hnfdo1kx1ebdxeTWVrwA&oe=69E56EDE&_nc_sid=10d13b URL: https://www.instagram.com/p/CfTvIy0KyuY/ --- [2022-05-06T08:12:05.000Z] Video Caption: ✨The thing is Chiropractic works whether you believe in it or not. It shouldn’t be unbelievable how removing the cause of the problem changes a person’s life. 💚 If everybody’s spine was visible to the naked eye we’d all want it healthy and looking it’s best. Instead we only wait until we’re in horrible pain to do something about it. ❌ 🤔Getting your spine adjusted when you have no pain is just like getting your teeth cleaned when you have no cavities. So, take charge of your health and get your spine checked. ✅ Have a lovely weekend, BE TEAM 🐝 #chiropractic #chiropractor #wellness #stockport #geecross #manchester Hashtags: chiropractic,chiropractor,wellness,stockport,geecross,manchester Likes: 18 | Comments: 1 Image: https://scontent-phx1-1.cdninstagram.com/v/t51.71878-15/497553548_1171277691350344_5401987780961412774_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-phx1-1.cdninstagram.com&_nc_cat=104&_nc_oc=Q6cZ2gGtqIi9rAKyAzlNuUK3LyluEgzuwL1omZhg2_cWdYYJXbJaREKHY9Q5UVLTuoVSJpk&_nc_ohc=vdrryrkjkrsQ7kNvwHBNhyO&_nc_gid=6iDOVQ1jT4SU9MWfGyuoew&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0-77AM3HvgGl5Ka_8b_k2k2JhWY8huxaKNXZHg4fVjNg&oe=69E571E0&_nc_sid=10d13b URL: https://www.instagram.com/p/CdNZstnAxHW/ --- [2022-06-11T08:51:40.000Z] Image Caption: ☀️Happy Weekend everyone! ☀️ If you’re out and about with your BodyEvolve merch post a picture with #bodyevolvechiropractic ✨ BE team 🐝 #chiropraticcare #bodyevolve #chiropractic #geecross #manchester #merch Hashtags: bodyevolvechiropractic,chiropraticcare,bodyevolve,chiropractic,geecross,manchester,merch Likes: 9 | Comments: 1 Image: https://scontent-atl3-3.cdninstagram.com/v/t51.82787-15/623782328_18125170129537691_625615336668718372_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent-atl3-3.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gEIFACSKHpAu6Y9HKybL5cwdFE87btdiE1_YBVgwzEAOyV3OGIFCj9GlCBopVvu-r8&_nc_ohc=VBRx3Lhmd2oQ7kNvwGMiezw&_nc_gid=4dBasqgJlokrEpSjwt5hiQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0vdN5loQyJPdoOTeojR7lWfa01jFnJEBVzYSej7GkEZA&oe=69E5864F&_nc_sid=10d13b URL: https://www.instagram.com/p/CeqLBI5gvxP/ --- [2022-06-22T11:31:23.000Z] Image Caption: …and don’t forget water! 💧 What’s your brew of choice to get you through the day? ☕️ 🫖 Our team gets regular chiropractic care so that we can best care for you. 💚 We hope you have a great rest of your week! BE TEAM 🐝 #chiropracticcare #chiropractic #chiropractor #spinalhealth #wellness #bodyevolve🐝 #stockport #geecross Hashtags: chiropracticcare,chiropractic,chiropractor,spinalhealth,wellness,bodyevolve🐝,stockport,geecross Likes: 5 | Comments: 1 Image: https://scontent-lax7-1.cdninstagram.com/v/t51.82787-15/621616502_18098464792921697_992409110149320937_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-lax7-1.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gHAzqRfS4fAr2T9DoajfwajySWgi-8PyeZzjrOq_Sc800q4Hwms9EL54JHtr65ssbc&_nc_ohc=KAukr0_NEY4Q7kNvwHSePoo&_nc_gid=RPzhPqitZQxVb79RoBy3kw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0XKqN0yvaUOFMcdYvqKXUZIoU7n-yQ2rObihGztl3asw&oe=69E57F45&_nc_sid=10d13b URL: https://www.instagram.com/p/CfGyChHq6-i/ --- [2022-04-25T21:42:42.000Z] Image Caption: How do we make sure BodyEvolve is the BEST for you? We continue to learn and implement! @jodavisonofficial Hashtags: Likes: 9 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/621335273_18099979474844436_3660818473901177398_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gGRD5du4KoxaM0oXoNtlVp1wRjEXl0tCACZ3HCikXk3uXAJutYjegWI0UcJww1TZ60&_nc_ohc=kW-bd6GXGpMQ7kNvwFotRh1&_nc_gid=gpOVOc-YohI3TePxX7AksQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2OPQdDDZUYERybJN2SV0GHf2a8qhlYJ5A4ir-0IxfGFQ&oe=69E57D8F&_nc_sid=10d13b URL: https://www.instagram.com/p/Ccyh5JWqybc/ --- [2022-04-27T14:40:50.000Z] Image Caption: 🧠 What intention will you set today? ☀️ To spend at least 10 mins outdoors 🫑 To add one more portion of veg 🚶‍♀️To move your body or walk 💆‍♂️To book your next adjustment Start small and repeat. Small changes can make a big impact. #chiropractic #chiropractor #spinalhealth #wellnesswednesday #energy #tameside #hyde #geecross #stockport Hashtags: chiropractic,chiropractor,spinalhealth,wellnesswednesday,energy,tameside,hyde,geecross,stockport Likes: 3 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/622478370_18092025853971449_8738664606211464739_n.webp?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gEktxyj0U2tl60dTYoJBfZ5-Ylya60Jxb--z53ztA8KbgHfkEfekbADMLGTIV_rRco&_nc_ohc=4gzcP-gVbtcQ7kNvwFWyHEV&_nc_gid=T76RY27N927hzDl11nklaw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2EIzib06ymN0EA2sy3T9A2vhcN9gancaCsfxRQ0IV64Q&oe=69E5641D&_nc_sid=10d13b URL: https://www.instagram.com/p/Cc27NJOKCD9/ --- [2022-04-01T11:40:20.000Z] Image Caption: Such wonderful feedback Sue. We're so happy to hear that you're feeling so much better 💚. #chiropractor #chiropractic #familychiropractic #wellness #spinalhealth #painfreeliving #energy #patientfeedback #tameside #hyde #stockport Hashtags: chiropractor,chiropractic,familychiropractic,wellness,spinalhealth,painfreeliving,energy,patientfeedback,tameside,hyde,stockport Likes: 7 | Comments: 1 Image: https://scontent.cdninstagram.com/v/t51.82787-15/621589457_18117865114597460_7693464077602449685_n.webp?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=108&_nc_oc=Q6cZ2gEVfZYbuZJTuGXAIZUE5L9ztpgCU9gbRmo5uSy7JlMzUckZmCUmthRY_i1aSBLmJD8&_nc_ohc=MvDUGtg7sXsQ7kNvwFBwWMO&_nc_gid=Nstc2FsTt7muXWKgWiJXhA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2o-4tEq81UV5tSjYAMO_AYiQw1xNkPW4RYjpqcfggw2Q&oe=69E587F9&_nc_sid=10d13b URL: https://www.instagram.com/p/Cbzp4X-gYFd/ --- [2022-04-04T07:46:14.000Z] Image Caption: It’s Monday, let’s do this! 👊🏽 Start the week right and schedule an adjustment to get your body functioning at its best. ✅ 📞 0161 478 4980 Have a lovely week, BE TEAM 🐝 #chiropractor #chiropractic #health #geecross #hyde #mondaymotivation #manchester Hashtags: chiropractor,chiropractic,health,geecross,hyde,mondaymotivation,manchester Likes: 10 | Comments: 1 Image: https://scontent.cdninstagram.com/v/t51.82787-15/624336614_18118424890718348_5465134443491347316_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=108&_nc_oc=Q6cZ2gHqsEJUvSIxl0l-yv_0T1cRaRNHNXBU5vJZ0ly1rb0q4BAeiFLeObL3xMDUsT9uHVo&_nc_ohc=PDBzaXXyWIIQ7kNvwGrpDEI&_nc_gid=C4bESkyKmgYFieDVymon7A&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2hENIR411RCjvpfMeSEOdgp8ViirJJqmgWgMTP6XKqvg&oe=69E58388&_nc_sid=10d13b URL: https://www.instagram.com/p/Cb69eVdAU1A/ --- [2022-04-13T09:40:54.000Z] Image Caption: #wellnesswednesday Easter Edition 🐣 🤔 Does Easter = unhealthy chocolate eggs?? It doesn’t have to! Here’s how you can get your chocolate fix whilst still feeding your body with plenty of nutrients. 🍓 Chocolate Covered Fruit: Simply dip fruit into melted chocolate. Try chocolate-covered strawberries, grapes or bananas. You could even throw some nuts into the mix too, roll the fruit in almonds or walnuts! 🍫 70% Cocoa: Opt for chocolate that contains at least 70% cocoa. The darker the chocolate, the better! It's a fantastic source of antioxidants. 🙌 oh and remember to choose ethical chocolate - we recommend Tony’s Chocolonely!! Maximum taste 100% minimum child labour 0% 👆 We hope you enjoy your Easter weekend, BE TEAM 🐝 #easterweekend #easter #easterweek #wellness #chiropractic Hashtags: wellnesswednesday,easterweekend,easter,easterweek,wellness,chiropractic Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/636431342_18450897478096767_2888186857209484964_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=103&_nc_oc=Q6cZ2gFmw2QYn8c0aQ5WuKc9Pxp1Vqj_n9wEj7Da0L8xNS7p6vYnuMHnl9lJUihGA5BjSfk&_nc_ohc=C8FSYr19D1UQ7kNvwFjxP-F&_nc_gid=UZ1IVgxqxkbfLwVxqHxJ3Q&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1BFcdn6ilen6xsLve-Qz8olyWKcfZYxB-S62TKoD-6AA&oe=69E55F7F&_nc_sid=10d13b URL: https://www.instagram.com/p/CcSVwB5qkE8/ --- [2022-04-11T19:35:49.000Z] Image Caption: Are you springing into growth and wellness? Sow your seeds and watch them grow! #growth #wellness Hashtags: growth,wellness Likes: 5 | Comments: 0 Image: https://instagram.fwbw1-1.fna.fbcdn.net/v/t51.82787-15/626427832_18164954068405430_1112749766590254741_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=instagram.fwbw1-1.fna.fbcdn.net&_nc_cat=102&_nc_oc=Q6cZ2gHReKeStd7X5oRXYgukvxPfKHD5ltUyz_-EX0CH3CxsMO_gD2eS2nyz9jfnx_B51oM&_nc_ohc=8ZB12RwwrisQ7kNvwH4NRCN&_nc_gid=Og0xXn8_g9FqhkpkDGh_OA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0Hn1_J1YhMitqVlUdwLQceEiCjUFQ-UKL84vSv93jC6w&oe=69E56006&_nc_sid=10d13b URL: https://www.instagram.com/p/CcOQPrWKoy6/ --- [2022-04-04T13:13:37.000Z] Image Caption: It’s #meettheteammonday! Today we’re introducing our new Chiropractor. 💚 BIO “Hi everybody! I’m Débora, the new Chiropractor at BodyEvolve. I’ve been here since January and having the best time. So, thank you for the warm (rainy) welcome! 🤗” TWO TRUTHS ONE LIE A. I’ve read 300 books in a year. 📚 B. I played the Violin in high school. 🎻 C. I’ve been to 20 of the 50 States. 🇺🇸 🤔 Comment down below which one you think it is. #chiropractic #chiropractor #wellness #health #geecross #manchester #hyde Hashtags: meettheteammonday!,chiropractic,chiropractor,wellness,health,geecross,manchester,hyde Likes: 12 | Comments: 4 Image: https://scontent-dfw5-1.cdninstagram.com/v/t51.82787-15/622589862_18068282735548018_4696803177500370061_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-dfw5-1.cdninstagram.com&_nc_cat=110&_nc_oc=Q6cZ2gHJt0dpm7oEy-oi5ydN2vziTDBbn3uOl6YkmaUMr4p4DUHwjbgBtyH9nDk-6ITdc40&_nc_ohc=gRxeDtYBj4QQ7kNvwHOcnST&_nc_gid=XzkZKsjsnw9kuN0qLmcevQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3mDabP8Ni5xfgrndFcwxj9kEQ5e1XxL832hHP_LEHMTg&oe=69E58FEE&_nc_sid=10d13b URL: https://www.instagram.com/p/Cb7i8KKgGFN/ --- [2022-04-02T15:33:35.000Z] Image Caption: Our Chiropractors joined the knowledgeable Kieran at Foothealth Orthotics for a course in MSK biomechanics and bespoke 3D laser scanning orthotics. Extremely insightful... even for our youngest recruit! We can’t wait to share this new knowledge and service with you all.#foothealth #toptotoe #orthotics Hashtags: foothealth,toptotoe,orthotics Likes: 5 | Comments: 0 Image: https://scontent-mia3-2.cdninstagram.com/v/t51.82787-15/625755949_18111344404652247_3130177243281790103_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-mia3-2.cdninstagram.com&_nc_cat=103&_nc_oc=Q6cZ2gFZv0L5iQHMuvGLCb_PZ46rP1Rgia4_XaEBz5fL4QsC8_Obq41aIdkfhmsjBY3krYGCgSaqrUX7bGQfOdgJbvN9&_nc_ohc=FC16gOJjiwEQ7kNvwFWld8r&_nc_gid=TGVpBmOVxTNy9v7hOI2cSw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0gTnfzGEFTbP1UYqmiMKuGk9dUazbb7wKJvUDr5V9Vfw&oe=69E56EAB&_nc_sid=10d13b URL: https://www.instagram.com/p/Cb2pXikgJ2b/ --- [2022-03-26T10:03:41.000Z] Image Caption: It’s #daylightsavings time! ⏰ As you’re adjusting your clocks this weekend why not also get your spine adjusted? 💚 Give us a call on Monday to schedule an appointment. ✅ 📞 0161 478 4980 #springintohealth #springintowellness #wellness #chiropractic #health #geecross #hyde #stockport #manchester Hashtags: daylightsavings,springintohealth,springintowellness,wellness,chiropractic,health,geecross,hyde,stockport,manchester Likes: 5 | Comments: 0 Image: https://scontent-lga3-3.cdninstagram.com/v/t51.82787-15/619537953_18071840432417840_3232167318849892957_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_cat=108&_nc_oc=Q6cZ2gHE16AdcNolcE-by1Bm5tkoIBL5hvA6aWKSiQrEZTlbscGXGYIcb--8UE9FIxWkLlI&_nc_ohc=E860-kyK6RIQ7kNvwGi1pUo&_nc_gid=pLPuj8NuaQVQgzGn2BH0Ww&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0nZy-hb54VW24l1RhlVHHT0axq1DkLFaETHhkE0KSaNw&oe=69E5720A&_nc_sid=10d13b URL: https://www.instagram.com/p/CbkCDQgAZV-/ --- [2022-04-25T21:47:53.000Z] Image Caption: How does chiropractic make you feel? “Happy and rejuvenated” says Jill and Paul. Hashtags: Likes: 4 | Comments: 0 Image: https://instagram.fric1-2.fna.fbcdn.net/v/t51.82787-15/623101900_18096600811898044_6941912085008733185_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=instagram.fric1-2.fna.fbcdn.net&_nc_cat=104&_nc_oc=Q6cZ2gH8owNNsBwAT0ZYMD8-GxD5BqhmzWI3Pc2wflYKOGPffoIQKzlNs61msHAV3sf3HH4&_nc_ohc=3pKanyL2h3wQ7kNvwG9egmz&_nc_gid=Cb6f-jHKEJPeLZubB8u84Q&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2YF4k4E4q3dsMaUflWkiWQ7sHZwDpNCeoucvQoCOUy5A&oe=69E591B3&_nc_sid=10d13b URL: https://www.instagram.com/p/CcyifKUqSSa/ --- [2022-03-29T15:43:43.000Z] Image Caption: Once again, a late #meettheteam 🙈 This week we’re introducing another beautiful soul in our BodyEvolve team, our very own Clinic Manager, Linda Brierley.💚 BIO “A bit about me! I’m Linda, Practice Manager at BodyEvolve and I absolutely love my job. I’ve been with the clinic almost 2 years now, they say time flies when you’re having fun, I’ve been having a blast it’s gone by so quickly! So, enough about work, what about me? We’ll, I’ll let you decide! Below are two truths and a lie, what do you think is true about me?” TWO TRUTHS & ONE LIE A. I’ve walked round the Monaco Grand Prix circuit! B. I came runner up in a Miss Abergele Sunbeam beauty contest! C. I’ve jumped out of a helicopter for charity! Comment down below your answer. 🤔 #chiropractic #chiropracticteam #clinicmanager #teamappreciation #health #wellness #geecross #hyde #stockport #manchester Hashtags: meettheteam,chiropractic,chiropracticteam,clinicmanager,teamappreciation,health,wellness,geecross,hyde,stockport,manchester Likes: 12 | Comments: 6 Image: https://scontent.cdninstagram.com/v/t51.82787-15/620404828_18082584839464751_633666878042729345_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gGehEYj5mcplzFIWidIsMkcXlDJEEeMl9KXkgfQoZSjdDhctRIoLrt5Z0I6b4Zf_-Q&_nc_ohc=8dD7APWHY9cQ7kNvwFMAURN&_nc_gid=A5tmavNCPQ6_x1aeQ1aT-A&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0ppVUaoUCyGRg9k3KP64lSgCGRqMmWMCiiBuM5XsPCAg&oe=69E574AE&_nc_sid=10d13b URL: https://www.instagram.com/p/CbsXWQLg2bN/ --- [2022-04-20T21:51:58.000Z] Image Caption: It’s #wellnesswednesday ☀️ An important reminder. 🧠 BE TEAM 🐝 Hashtags: wellnesswednesday Likes: 7 | Comments: 2 Image: https://scontent.cdninstagram.com/v/t51.82787-15/624570263_18204503725324944_4010274711847310356_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gFE7njdmvFOwxO52uFQzgNBNegIOCyJClR9HPq3sdO5jFITVEBFvgAbVFfz_efd8Tk&_nc_ohc=vKd7PVToLF0Q7kNvwH6TyuV&_nc_gid=IQdS65cR1WPp3LSlk8ZlFg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2cGfsrWIsiaUtvGC0Vwv4I8TPHL4MsyH11QsiCsbwGyg&oe=69E58A4D&_nc_sid=10d13b URL: https://www.instagram.com/p/Cclq-q_q3Zp/ --- [2023-07-21T20:53:04.000Z] Image Caption: ** NEW INDOOR LOCATION ** CLARENDON SQUARE SHOPPING MALL, HYDE ** 12 -4pm Join us for some family fun! Free spine and posture checks. Food, Dance, Music, Games, Stalls and much more! Hashtags: Likes: 0 | Comments: 0 Image: https://scontent-sea5-1.cdninstagram.com/v/t39.30808-6/361658637_17928464333722811_9187966635101147057_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-sea5-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gGh-LDSTSb8VhrGaOUvlTT7qtK9LTVythTKjc7B8LX-9-H6VC1RyWHZ4i-lOJ0js24&_nc_ohc=YSADPqA2cDAQ7kNvwE5pyfy&_nc_gid=MwQWPT9S_0jdnR6nTsP9Qg&edm=APs17CUAAAAA&ccb=7-5&oh=00_Af0-SgtmwAmfgKB7gIDu7rkPQ_WA5XJBgSt6Go_FPXodOA&oe=69E58038&_nc_sid=10d13b URL: https://www.instagram.com/p/Cu-ThNNMWAc/ --- [2022-06-15T13:45:30.000Z] Image Caption: ‘Let’s keep moving’ is our theme in clinic and what better way than walking to the top of the Great Orme in Wales! Perfect weekend and weather 🌤 to keep moving outdoors 🥾 🚶🏻‍♀️ #keepmoving #outdoors #chiropractic #wellness #spinalhealth #geecross #tameside Hashtags: keepmoving,outdoors,chiropractic,wellness,spinalhealth,geecross,tameside Likes: 10 | Comments: 0 Image: https://scontent-atl3-1.cdninstagram.com/v/t51.82787-15/588470568_18059010980335500_5489476304652891311_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gHfuwujmqHCLtcjgnt8xCs5-A2oIjEvE7B7Dmcpaefmm3sooFIt6r2r9yWSA5E59gY&_nc_ohc=m-mfnmH9dEUQ7kNvwHuBwgG&_nc_gid=Mw9sz7Tbdpdo9hrB4TtdDA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af2yBfQOWL43oEmWYYe68zGdYoPnGxqOwDPhfBnUNOTmUA&oe=69E56E59&_nc_sid=10d13b URL: https://www.instagram.com/p/Ce0_0t7qkiW/ --- [2022-03-14T07:36:33.000Z] Image Caption: Here’s to a great start to the week! Come get your spine checked. ✨ Chiropractic increases your energy levels and helps you concentrate better. 🧠 Who doesn’t want that? 💚 BE TEAM 🐝 #chiropractic #wellness #chiropractor #monday #mondaymood #hyde #stockport #geecross #geecrosshyde Hashtags: chiropractic,wellness,chiropractor,monday,mondaymood,hyde,stockport,geecross,geecrosshyde Likes: 4 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/627351676_18211191367317360_9163038891548657638_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=100&_nc_oc=Q6cZ2gGC-5Y4f66sg8fqK3TsqSGG3cX_JeG-pk8IE0rhXizNwGrHoADW55pUr3hgrCmgfAY&_nc_ohc=z8VWIPHHqrkQ7kNvwHKikZA&_nc_gid=KXgUlqCB-eKHVVX3XZsCVQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af18MNPb0WnfYMQLYSRkarHWtQBzOr304aTCpC2gpwuXWA&oe=69E57AD0&_nc_sid=10d13b URL: https://www.instagram.com/p/CbE3rCvArEP/ --- [2022-03-23T09:29:53.000Z] Sidecar Caption: #wellnesswednesday with some tips from our Clinic Manager, Linda. 💚 💧This week it’s all about water💧 Some people don’t particularly like/enjoy drinking water, however having water in your daily routine is really important for several reasons: • It can prevent dehydration which can cause unclear thinking, mood change and can lead your body to overheat. • Water helps your body keep a normal temperature and helps lubricate and cushion your joints. • Water helps to ‘keep things moving’ in the digestive system, so staying hydrated may help prevent constipation. So, here a couple of tips to help make sure you are having plenty of water in your daily routine. ✅Every morning when you get up have a large glass of cool boiled water instead of a coffee/tea – add a slice of lemon if you like. ✅ Always leave a large glass on the side next to the kettle before you go to bed, that way it’s there when you wake up in the morning and you won’t be tempted to reach in the cupboard for a coffee cup! ✅ Always have a drink bottle with you. If it’s handy, you’ll drink it. (add a splash of sugar free cordial if you like). ✅ Quite often we grab something to eat because we think we’re hungry when actually we’re thirsty! Grab your water bottle instead! ✅ Finish the day with a cool boiled water before bed. #wellness #wellbeing #water #wellnessfromwithin #chiropractic #stockport #geecross #hyde #manchester Hashtags: wellnesswednesday,wellness,wellbeing,water,wellnessfromwithin,chiropractic,stockport,geecross,hyde,manchester Likes: 8 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/649828631_18088550726132276_3015168811313842436_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=108&_nc_oc=Q6cZ2gFeIq-MJ1_qV_INZkQfICcJ6TnJn9i6ALkzTeelLcf0f3piQdpfEYsXXj9wJ1IZYN0&_nc_ohc=9bM0-_3QZ8MQ7kNvwEYpMWr&_nc_gid=Ql-FVqHJHJTLwJ0N8c6Ueg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0ZtYuUzzsJTjNns20Fe_a_gUDDvaZdRPOWEZwLUByX4g&oe=69E58FCB&_nc_sid=10d13b URL: https://www.instagram.com/p/CbcPzBOAjsT/ --- [2022-03-16T11:24:53.000Z] Sidecar Caption: It's Wellness Wednesday everyone! 💚 Everyone feels better after a good night's sleep, so let's look at three ways we can improve the quality of our sleep 😴 1. ☀️ Even if its cloudy, try and get outside in natural daylight. Sun exposure in the morning is part of our evolutionary heritage and helps to set our body's peripheral clocks and rhythms. 2. ☕ No caffeine after noon. All drugs have a 'half life', which is the time it takes for its initial level of effect to reduce by 50 per cent. Caffeine's is about 6 hours, so any afternoon coffees could still be in your system when you're trying to go to sleep. 3. 📵 Electronic devices emits the same wavelength of light as the morning sun. When the blue light hits the back of your retinas, signals are sent to your pineal gland telling it to stop making more sleep hormone, melatonin. Even a quick glance impacts melatonin secretion! Switch off devices 90 minutes before bed and feel the difference! #chiropractor #chiropractic #wellness #wellbeing #stockport #hyde #geecross #tameside ##manchester #healthfromwithin #wellnessfromwithin Hashtags: chiropractor,chiropractic,wellness,wellbeing,stockport,hyde,geecross,tameside,#manchester,healthfromwithin,wellnessfromwithin Likes: 9 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/658440389_18444861859118573_1850884810739105080_n.webp?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gH51f6oyjN1d1M5ytWOmIU9gdEZNw61VutDN_eB5voUihXUozt6OaZ3x0u-1wKsT8o&_nc_ohc=mY74UCpNj9QQ7kNvwHppsoO&_nc_gid=ycgnx-oFPqukyDDFJ-uEvg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0qfvdX6JDhGDc8WBOhV9LHwX775E7-dZFNun0XMEPwGw&oe=69E57855&_nc_sid=10d13b URL: https://www.instagram.com/p/CbKbZJJgPN3/ --- [2022-03-02T14:33:00.000Z] Video Caption: It’s Wellness Wednesday! ✨Here’s our very own Dr. Knowles with your first health tip. 🚙 We hope you have a wonderful Wednesday and be safe out there. 💚🐝 📞0161 4784980 📧 info@body-evolve.co.uk 📍Gee Cross, Hyde #wellnesswednesday #wellness #chiropractic #chiropractor #geecross #hyde #stockport Hashtags: wellnesswednesday,wellness,chiropractic,chiropractor,geecross,hyde,stockport Likes: 21 | Comments: 3 Image: https://scontent-iad6-1.cdninstagram.com/v/t51.71878-15/499546214_1187866933114454_7236489537848171202_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-iad6-1.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gENntTw2K9sBxks0W2jIFGmMsSgUILx-0q_e3Q_LWqbOBGbmxS_gyNSNr0IMdSiwUQ&_nc_ohc=Esg5syWnFX0Q7kNvwGogQMP&_nc_gid=5mau7JWO-sgrNmM_n-eIDg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3Mjc-ZtqnkxT39Y8Mf_lxYMHqz9O8E7eM9RCnp6z46Gg&oe=69E5665E&_nc_sid=10d13b URL: https://www.instagram.com/p/CamM3f3AfUH/ --- [2022-03-16T11:14:59.000Z] Image Caption: Trust the Process. Healing takes time and repetition. Trust in the amazing innate ability your body has to heal itself. 💚 “The power that made the body, heals the body. It happens no other way.” - BJ Palmer, developer of Chiropractic. At BodyEvolve we help you be and feel your best by restoring the communication pathways between your brain and body.💡 It’s called CHIROPRACTIC. 🧠 #chiropractic #wellness #nervoussystem #bjpalmer #stockport Hashtags: chiropractic,wellness,nervoussystem,bjpalmer,stockport Likes: 5 | Comments: 1 Image: https://scontent-bos5-1.cdninstagram.com/v/t51.82787-15/623408103_18071202920388533_8212544611508530249_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-bos5-1.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gHZdmGPV-tbsJtv4PHR5JcYLuAI5RsXLUEP_TgrDNPyU9ptidovk_EU8a6KDGiFSMC93wSu4fBCKjAl1hKTMNby&_nc_ohc=Ai_afco1tkYQ7kNvwGOLSlA&_nc_gid=XR0PkxkRtCcmhpib-mw2gQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3aeaaj1qyLBIY6eQM_hknut9CELGS6NU7p6SSif6zUjQ&oe=69E5885C&_nc_sid=10d13b URL: https://www.instagram.com/p/CbKaQpDAaV1/ --- [2022-03-17T15:32:03.000Z] Image Caption: 🍀 Happy St. Patrick's Day! 🍀 #stpatricksday #chiropractic #chiropractor #tameside #geecross #stockport #hyde Hashtags: stpatricksday,chiropractic,chiropractor,tameside,geecross,stockport,hyde Likes: 1 | Comments: 0 Image: https://scontent-hou1-1.cdninstagram.com/v/t51.82787-15/623294800_18109341889670334_1286570608520139770_n.webp?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-hou1-1.cdninstagram.com&_nc_cat=106&_nc_oc=Q6cZ2gHlKj46Zd9PIImAueo8s3adaQQVnrZ-vuT6zuRGpTk11zKERuLG2Rl1UVUGIMWiSJ8&_nc_ohc=efQz9oX6-ZEQ7kNvwHD_SyM&_nc_gid=xzCE_7YPxyb5sXquFO4hoA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0-iAPovzuwpbsuQ1WBuqd8POGP0ov4YUuiZV9GGDn5lQ&oe=69E5677A&_nc_sid=10d13b URL: https://www.instagram.com/p/CbNceYNAHnU/ --- [2022-03-22T08:54:10.000Z] Image Caption: Happy (late) #meettheteammonday! The second beautiful soul we’re introducing is our sweet Chiropractic Assistant, Natalie who’s been with us for almost 2 years. 💚 BIO “Hi, I'm Natalie, Chiropractic Assistant at BodyEvolve. Here are two truths and a lie about me. Comment below which you think is the lie…” TWO TRUTHS & ONE LIE A. I've done a bungee jump B. I've climbed Sydney Harbour Bridge C. I've been white water rafting Let us know which one you think it is. 🤔 #wellness #chiropractic #chiropracticassistant #chiropractor #stockport #geecross #hyde Hashtags: meettheteammonday!,wellness,chiropractic,chiropracticassistant,chiropractor,stockport,geecross,hyde Likes: 13 | Comments: 5 Image: https://scontent-atl3-2.cdninstagram.com/v/t51.82787-15/632614719_18423945559190273_2678028525194749061_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gF2BNMhyhXr0ghqOQ2a8WjTeS3lOffSxbD_v32WuSwWWaCHLH5Ipm4_H6D2pIN2Afw&_nc_ohc=rfuyq0-T-34Q7kNvwFuJdUH&_nc_gid=YY8w0Zc5ZuH4npTgzinn6w&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af0oVv8pJxf6dM1EsKtI3d6gBeLLlKBcV0ou-etecgw_SA&oe=69E55FD6&_nc_sid=10d13b URL: https://www.instagram.com/p/CbZm6iVAORJ/ --- [2022-03-17T14:32:40.000Z] Image Caption: A HUGE thank you to the sweet member that gifted us some 🍫 this week. How did you know it was the way to our hearts? 💚 We appreciate you, BE TEAM 🐝 #patientappreciation #patientinspiration #chiropracticwellness #chiropractic #wellness #stockport #geecross #manchester #health #hyde Hashtags: patientappreciation,patientinspiration,chiropracticwellness,chiropractic,wellness,stockport,geecross,manchester,health,hyde Likes: 9 | Comments: 1 Image: https://scontent-lga3-2.cdninstagram.com/v/t51.82787-15/623047355_18093448252786015_5821225206239302997_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent-lga3-2.cdninstagram.com&_nc_cat=107&_nc_oc=Q6cZ2gFmMuftWxPK_9-lUXgCWc6bEpsF6dU-lsmyJHBrLvhjh7Hcw8idLIG_7JnrUV8lQyw&_nc_ohc=oy_USKRdhP4Q7kNvwGIeYpK&_nc_gid=a8vym7iFsO4QsiH0R2Wfiw&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1r5Gbte-wgu9D3Gd3UcQuhxyr29A89p_HY9lGv7npu7A&oe=69E56E19&_nc_sid=10d13b URL: https://www.instagram.com/p/CbNVrZJgE9z/ --- [2022-03-24T15:28:48.000Z] Image Caption: When your lovely Chiropractor surprises you on the front desk with a fresh lemon, ginger and honey brew 😍 Love my team - thank you Debora! #stayhydrated💦 #immuneboosting Hashtags: stayhydrated💦,immuneboosting Likes: 7 | Comments: 3 Image: https://scontent.cdninstagram.com/v/t51.82787-15/626647521_18309122524286201_5094554040070951901_n.webp?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gFtCHdKjXswA28dMVtRkdutMVPEUTxCtpeyGnr6qu-gYm93PFPJ1k94EJk0L2Bu5-s&_nc_ohc=KCRmg8BNZ7IQ7kNvwFyLUI9&_nc_gid=u5d8A3dDtYs5QBfTzwJdEQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3Mvf5ILXSSbzSo1-x5sEBfDOIzgQcNzX6JM5kvFzCgyQ&oe=69E568A5&_nc_sid=10d13b URL: https://www.instagram.com/p/CbfdqoQAMVs/ --- [2022-03-09T09:20:08.000Z] Video Caption: Happy Wednesday! ☀️ We’re half way through the week, yay! And here’s Dr. Marques with your #wellnesswednesday tip. 💚 We hope you have a lovely day, BE team 🐝 📞 0161 4784980 📧 info@body-evolve.co.uk #chiropractic #chiropractor #wellness #wellbeing #stockport #hyde #geecross #healthfromwithin #wellnessfromwithin #health #mentalhealth #manchester Hashtags: wellnesswednesday,chiropractic,chiropractor,wellness,wellbeing,stockport,hyde,geecross,healthfromwithin,wellnessfromwithin,health,mentalhealth,manchester Likes: 20 | Comments: 2 Image: https://scontent-atl3-2.cdninstagram.com/v/t51.71878-15/491433035_1011854654428742_5242263957114638425_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gGe5FO9CHl1e4Pjc7D6izlZyEbJLmyx9dB25QKI-JU3zM4kfHI3KaZAvy6hY1iF3vM&_nc_ohc=uJCE1_eR0lwQ7kNvwEg0h7O&_nc_gid=MHubOFQamq5p4cx-50T2DQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af053KaXKihR04XsdwRNQRLinuP06SQr1ENhYX6cjadPkg&oe=69E580C9&_nc_sid=10d13b URL: https://www.instagram.com/p/Ca4LCQEAFqn/ --- [2022-02-21T13:09:14.000Z] Image Caption: Philosophy | Our chiropractic physiology is based on the fact that the nervous system controls and coordinates every cell and organ in your body. 🧠 Happy Monday! This month our theme is all about loving yourself and your body. You’ll hear us at BodyEvolve say that chiropractic care is a process of healing. By removing the restriction on a spinal nerve we’re allowing the nervous system to function properly and giving your body the capacity to heal itself from within. 👊🏽 This one body that you’re given is fantastic, take good care of it. 💚 Have any questions? 📞 Call us at 0161 430 3410. We’d be happy to answer them or book you in for a first visit where you could ask them then. Stay safe out there & be good to yourself, BE team 🐝 x #chiropractic #chiropractor #wellnessjourney #wellness #wellnessfromwithin Hashtags: chiropractic,chiropractor,wellnessjourney,wellness,wellnessfromwithin Likes: 8 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.82787-15/620656087_18061241879310533_2991302224450069002_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=105&_nc_oc=Q6cZ2gEEAvvwTP-i44GRifPQ9AIBHJzsl2r9yvNjUZcDZ7pOcp-SgtvY65p8Wlj-iSLq-hw&_nc_ohc=yVt2Wfwx0I0Q7kNvwGTdDMn&_nc_gid=GlDLpd3q0xdvta5EFwHs9w&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3JxFgH8_PBvjP2TvU_mmEl-Itmqj0z7fcw8o26wt4PAQ&oe=69E571D4&_nc_sid=10d13b URL: https://www.instagram.com/p/CaPZDSNgoQU/ --- [2022-02-23T13:13:34.000Z] Image Caption: What does your SHADOW tell you?? #VitaminD #sunsout Hashtags: VitaminD,sunsout Likes: 8 | Comments: 0 Image: https://scontent-lga3-3.cdninstagram.com/v/t51.82787-15/624083257_18165733036392512_3650556689007292822_n.jpg?stp=dst-jpg_e35_s1080x1080_sh0.08_tt6&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_cat=108&_nc_oc=Q6cZ2gEwaQnBx9pic3wyozGNQhD6vumUe4mMb1Y9rIeuXGSvBUpxeboS0hkKr3XhYk8GJFzzpzv1S8bILyG1OXjMJoVV&_nc_ohc=MPZPbt--_5oQ7kNvwERASFx&_nc_gid=p2jErF8CO0QMhxZafMXb9g&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3u_xVq3SPDbnpi2MGAHISEMKijimsQ3GRFyhEGkRUiWA&oe=69E58BED&_nc_sid=10d13b URL: https://www.instagram.com/p/CaUjIy-gffl/ --- [2022-03-01T08:21:39.000Z] Image Caption: Chiropractic keeps you young! We love our practice members who strive to be the best version of themselves! #flexible #superpowers #chiropracticlifestyle #chiropractic Hashtags: flexible,superpowers,chiropracticlifestyle,chiropractic Likes: 9 | Comments: 0 Image: https://instagram.ftol2-1.fna.fbcdn.net/v/t51.82787-15/625290306_18063458606290053_4783794757568885782_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=instagram.ftol2-1.fna.fbcdn.net&_nc_cat=109&_nc_oc=Q6cZ2gGcWu1CbTtWJXnam3fqMqY6omK0xVAutzFiLKdySrzoNdMe6JolbunOtO-qz77DFsU&_nc_ohc=gITxhdjnqN4Q7kNvwE0fhLO&_nc_gid=h5U4cJchjPzj4BTPs2CtsQ&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af3LEM4tKFcIo9ApEwWyvYPxWprFbZFWB6PKafwaSxubMA&oe=69E572F7&_nc_sid=10d13b URL: https://www.instagram.com/p/Cajef_0AmM6/ --- [2022-03-14T07:59:08.000Z] Image Caption: ✨MEET THE TEAM MONDAY ✨ For the next few Mondays you’ll get to learn some fun facts about our lovely team. The first beautiful soul is our very own superwomen and founder of BodyEvolve Chiropractic, Dr. Michelle Knowles.👩🏻💚 BIO 💫 “Founder of BodyEvolve and Mother of 2 girls, 2 dogs, an old horse, chickens and husband 🤣 Chiropractor for 15 years and natural health advocate.” TWO TRUTHS & ONE LIE 🤔 A. I’ve flown a plane B. I’ve been a swimming instructor C. I’ve shot an L98 Rifle Comment down below which one you think is a lie. ⬇️ #chiropractic #meettheteam #chiropractor #wellness #stockport #geecross #hyde #manchester #monday #meettheteammonday Hashtags: chiropractic,meettheteam,chiropractor,wellness,stockport,geecross,hyde,manchester,monday,meettheteammonday Likes: 12 | Comments: 6 Image: https://scontent.cdninstagram.com/v/t51.82787-15/624852143_18095362834750910_9089523910713870549_n.jpg?stp=dst-jpg_e35_p1080x1080_sh0.08_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=102&_nc_oc=Q6cZ2gHUYy_r7qHSQgLPLMO3twv_lDL2ooj4P3jbeFcIQSsSEdmbxYLgvmnsM-z2p2PG2Kw&_nc_ohc=8V9vTCoudGUQ7kNvwFQRHfi&_nc_gid=nCjpspAqOj_DEvGLLEBIjg&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1bZDtRExikVBBxKJRmlJeY1mr3tkz47_OVJhOJgYwdtQ&oe=69E59774&_nc_sid=10d13b URL: https://www.instagram.com/p/CbE6QhAgDkH/ --- [2022-03-08T09:32:01.000Z] Image Caption: Happy International Women’s day from the BE team! 🐝🤗 #internationalwomensday #iwd2022 #chiropractic #hyde #stockport Hashtags: internationalwomensday,iwd2022,chiropractic,hyde,stockport Likes: 6 | Comments: 0 Image: https://scontent-lga3-1.cdninstagram.com/v/t51.82787-15/622113220_18142577785417619_3858748727474613879_n.jpg?stp=dst-jpg_e15_fr_s1080x1080_tt6&_nc_ht=scontent-lga3-1.cdninstagram.com&_nc_cat=111&_nc_oc=Q6cZ2gGegGAcL_gQ_F9EDqfX6VX1BZrB_vx9iB6eGl0o5Jmqx5KE0N_ckD-vPFyjMjSGkKY&_nc_ohc=VTbLX2tn1GwQ7kNvwFA-H5M&_nc_gid=mCndtMtFCnO-qK1Zy_ABlA&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af10-89xyPQeoXYfwQNy9uJp0M1T4OxbTaY_V41FAWIykg&oe=69E5702A&_nc_sid=10d13b URL: https://www.instagram.com/p/Ca1oHe9Azv9/ --- [2022-02-28T16:56:23.000Z] Video Caption: #painrelief #chiropractic #paintreatment #backpain Our clinical audit showed that 98% of our patients felt relief in their symptoms after starting care with us. 👏 Painkillers mask pain and can prolong the time you spend suffering. Get to the root cause of the problem. 🌟Choose CHIROPRACTIC 🌟 📞0161 4784980 ⌨️ info@body-evolve.co.uk Hashtags: painrelief,chiropractic,paintreatment,backpain Likes: 7 | Comments: 0 Image: https://scontent.cdninstagram.com/v/t51.71878-15/641228733_1209557577960776_6369610194973286300_n.jpg?stp=dst-jpg_e15_tt6&_nc_ht=scontent.cdninstagram.com&_nc_cat=108&_nc_oc=Q6cZ2gFdyKuxLvj5cGirFaTAQfd5xNW9eDF4FtZA8Qsk4K_aO5yDaRxoe6nwDVbzS8btiMA&_nc_ohc=LzTSZlLZOfoQ7kNvwEUO8EZ&_nc_gid=ffLhPypRra2iE-xOWB7D5w&edm=APs17CUBAAAA&ccb=7-5&oh=00_Af1DnBL6CwMso3OZ9N2bvvJ5S1IkLJBwwW_VPsPWZw5guw&oe=69E5600C&_nc_sid=10d13b URL: https://www.instagram.com/p/Cah0lbrAWcf/